| March 2011 |
| Sat 12th: |
1711 *
|
114%
|
fat: 61.00g |
| |
protein: 126.70g |
| |
carbs: 163.60g |
|
3094*
|
 1383
|
| Fri 11th: |
1449 *
|
97%
|
fat: 56.37g |
| |
protein: 60.22g |
| |
carbs: 181.73g |
|
2563*
|
1114
|
| Thu 10th: |
1522 *
|
101%
|
fat: 57.95g |
| |
protein: 60.07g |
| |
carbs: 193.37g |
|
2563*
|
1041
|
| Wed 9th: |
1055 *
|
70%
|
fat: 34.00g |
| |
protein: 73.04g |
| |
carbs: 113.64g |
|
2692*
|
1637
|
| Tue 8th: |
1583 *
|
106%
|
fat: 78.90g |
| |
protein: 67.00g |
| |
carbs: 150.60g |
|
2563*
|
980
|
| Mon 7th: |
908 *
|
61%
|
fat: 23.58g |
| |
protein: 94.78g |
| |
carbs: 83.24g |
|
2864*
|
1956
|
| Sun 6th: |
1241 *
|
83%
|
fat: 44.38g |
| |
protein: 48.28g |
| |
carbs: 159.96g |
|
2563*
|
1322
|
| Sat 5th: |
1400 *
|
93%
|
fat: 57.00g |
| |
protein: 68.00g |
| |
carbs: 150.00g |
|
2873*
|
1473
|
| February 2011 |
| Sun 13th: |
834 *
|
56%
|
fat: 32.21g |
| |
protein: 69.02g |
| |
carbs: 67.67g |
|
2700*
|
1866
|
| Sat 12th: |
-
|
-
|
|
2783*
|
-
|
| Fri 11th: |
1141 *
|
76%
|
fat: 38.72g |
| |
protein: 96.47g |
| |
carbs: 103.85g |
|
2880*
|
1739
|
| Thu 10th: |
1119 *
|
75%
|
fat: 26.97g |
| |
protein: 85.97g |
| |
carbs: 136.85g |
|
2508*
|
1389
|
| Wed 9th: |
1360 *
|
91%
|
fat: 33.50g |
| |
protein: 154.50g |
| |
carbs: 122.50g |
|
3427*
|
2067
|
| Tue 8th: |
1297 *
|
86%
|
fat: 41.42g |
| |
protein: 98.14g |
| |
carbs: 140.79g |
|
3049*
|
1752
|
| Mon 7th: |
992 *
|
66%
|
fat: 26.92g |
| |
protein: 108.14g |
| |
carbs: 82.79g |
|
3229*
|
2237
|
| Sun 6th: |
1144 *
|
76%
|
fat: 33.94g |
| |
protein: 96.93g |
| |
carbs: 113.68g |
|
2508*
|
1364
|
| Sat 5th: |
933 *
|
62%
|
fat: 49.05g |
| |
protein: 40.38g |
| |
carbs: 78.67g |
|
2761*
|
1828
|
| Fri 4th: |
1181 *
|
79%
|
fat: 39.04g |
| |
protein: 112.40g |
| |
carbs: 101.65g |
|
2697*
|
1516
|
| Thu 3rd: |
1421 *
|
95%
|
fat: 53.47g |
| |
protein: 137.68g |
| |
carbs: 99.29g |
|
3047*
|
1626
|
| Wed 2nd: |
1456 *
|
97%
|
fat: 61.97g |
| |
protein: 123.68g |
| |
carbs: 103.29g |
|
3049*
|
1593
|
