| November 2014 |
| Mon 3rd: |
100 *
|
5%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2014 |
| Tue 15th: |
880 *
|
40%
|
fat: 22.69g |
| |
protein: 37.17g |
| |
carbs: 139.07g |
|
-
|
-
|
| Mon 14th: |
341 *
|
16%
|
fat: 13.49g |
| |
protein: 26.85g |
| |
carbs: 26.02g |
|
-
|
-
|
| Fri 11th: |
500 *
|
23%
|
fat: 7.95g |
| |
protein: 20.74g |
| |
carbs: 95.06g |
|
-
|
-
|
| Thu 10th: |
1638 *
|
74%
|
fat: 95.31g |
| |
protein: 122.74g |
| |
carbs: 84.46g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1498
|
68%
|
fat: 30.22g |
| |
protein: 21.51g |
| |
carbs: 290.57g |
|
-
|
-
|
| Mon 4th: |
921 *
|
42%
|
fat: 7.37g |
| |
protein: 8.13g |
| |
carbs: 189.67g |
|
2530*
|
 1609
|
| September 2012 |
| Tue 25th: |
499 *
|
23%
|
fat: 1.20g |
| |
protein: 7.32g |
| |
carbs: 128.05g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
412 *
|
19%
|
fat: 1.06g |
| |
protein: 6.43g |
| |
carbs: 105.09g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
450 *
|
20%
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
1339 *
|
61%
|
fat: 24.38g |
| |
protein: 23.68g |
| |
carbs: 265.31g |
|
2448*
|
1109
|
| Thu 5th: |
850 *
|
39%
|
fat: 5.00g |
| |
protein: 23.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
1116 *
|
51%
|
fat: 30.60g |
| |
protein: 19.09g |
| |
carbs: 186.44g |
|
-
|
-
|
| Mon 26th: |
2167 *
|
98%
|
fat: 56.51g |
| |
protein: 45.26g |
| |
carbs: 286.27g |
|
2369*
|
202
|
| Sun 25th: |
1369 *
|
62%
|
fat: 40.48g |
| |
protein: 69.79g |
| |
carbs: 166.50g |
|
-
|
-
|
| Sat 24th: |
1006 *
|
46%
|
fat: 24.62g |
| |
protein: 44.38g |
| |
carbs: 135.50g |
|
-
|
-
|
| Fri 23rd: |
902 *
|
41%
|
fat: 12.40g |
| |
protein: 13.38g |
| |
carbs: 175.28g |
|
-
|
-
|
| Thu 22nd: |
1050 *
|
48%
|
fat: 16.47g |
| |
protein: 20.61g |
| |
carbs: 193.31g |
|
-
|
-
|
| Wed 21st: |
1048 *
|
48%
|
fat: 19.02g |
| |
protein: 27.24g |
| |
carbs: 180.50g |
|
-
|
-
|
| Tue 20th: |
1289 *
|
59%
|
fat: 22.64g |
| |
protein: 18.04g |
| |
carbs: 257.41g |
|
-
|
-
|
