Deshunx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Thu 23rd: 1244 * 69%
fat: 57.37g
|
protein: 63.16g
|
carbs: 126.49g
3389*  2145
Wed 22nd: 1180 * 66%
fat: 28.46g
|
protein: 39.52g
|
carbs: 200.95g
3040*  1860
Tue 21st: 1194 * 66%
fat: 49.80g
|
protein: 30.52g
|
carbs: 163.30g
2415*  1221
Mon 20th: 1158 * 64%
fat: 38.36g
|
protein: 60.13g
|
carbs: 148.59g
3248*  2090
Sun 19th: 1223 * 68%
fat: 80.61g
|
protein: 68.16g
|
carbs: 65.28g
2297*  1074
Wed 15th: 1463 81%
fat: 50.35g
|
protein: 49.54g
|
carbs: 195.23g
2465  1002
Tue 14th: 1277 71%
fat: 42.33g
|
protein: 60.95g
|
carbs: 174.58g
2778  1501
Mon 13th: 1021 57%
fat: 37.53g
|
protein: 26.34g
|
carbs: 150.47g
2747  1726
Sun 12th: 1093 61%
fat: 8.99g
|
protein: 80.89g
|
carbs: 171.50g
2641*  1548
Sat 11th: 1203 * 63%
fat: 22.18g
|
protein: 77.98g
|
carbs: 171.40g
2492*  1289

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.