| May 2022 |
| Sun 29th: |
457 *
|
18%
|
fat: 2.05g |
| |
protein: 6.52g |
| |
carbs: 99.34g |
|
-
|
-
|
| Mon 16th: |
300 *
|
12%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 15th: |
1990 *
|
80%
|
fat: 51.68g |
| |
protein: 110.21g |
| |
carbs: 245.38g |
|
-
|
-
|
| Sat 14th: |
1267 *
|
51%
|
fat: 18.32g |
| |
protein: 67.88g |
| |
carbs: 214.65g |
|
-
|
-
|
| August 2021 |
| Sun 8th: |
1612 *
|
64%
|
fat: 40.40g |
| |
protein: 103.86g |
| |
carbs: 229.61g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
1395 *
|
56%
|
fat: 64.41g |
| |
protein: 98.41g |
| |
carbs: 113.52g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
787 *
|
31%
|
fat: 11.83g |
| |
protein: 81.50g |
| |
carbs: 96.31g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
853 *
|
34%
|
fat: 18.67g |
| |
protein: 92.97g |
| |
carbs: 79.67g |
|
-
|
-
|
| July 2020 |
| Sun 12th: |
212 *
|
8%
|
fat: 4.34g |
| |
protein: 16.20g |
| |
carbs: 27.72g |
|
-
|
-
|
| Sun 5th: |
814
|
33%
|
fat: 12.25g |
| |
protein: 83.03g |
| |
carbs: 92.85g |
|
-
|
-
|
| November 2019 |
| October 2019 |
| Thu 31st: |
949 *
|
38%
|
fat: 14.97g |
| |
protein: 104.63g |
| |
carbs: 108.81g |
|
-
|
-
|
| Sun 27th: |
1054 *
|
42%
|
fat: 56.94g |
| |
protein: 85.12g |
| |
carbs: 62.05g |
|
-
|
-
|
| Wed 23rd: |
1005 *
|
40%
|
fat: 23.76g |
| |
protein: 54.28g |
| |
carbs: 145.24g |
|
-
|
-
|
| Tue 22nd: |
2078 *
|
83%
|
fat: 56.17g |
| |
protein: 135.39g |
| |
carbs: 264.08g |
|
-
|
-
|
| Wed 16th: |
1783
|
71%
|
fat: 35.43g |
| |
protein: 136.68g |
| |
carbs: 256.63g |
|
-
|
-
|
| February 2019 |
| Sat 2nd: |
672
|
27%
|
fat: 4.83g |
| |
protein: 62.13g |
| |
carbs: 102.52g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
437
|
17%
|
fat: 11.09g |
| |
protein: 45.24g |
| |
carbs: 43.57g |
|
-
|
-
|
| October 2017 |
| Tue 17th: |
1233 *
|
49%
|
fat: 14.18g |
| |
protein: 92.08g |
| |
carbs: 209.96g |
|
-
|
-
|
| Mon 16th: |
1242 *
|
50%
|
fat: 30.96g |
| |
protein: 104.57g |
| |
carbs: 149.27g |
|
-
|
-
|
