| November 2017 |
| Thu 9th: |
130 *
|
5%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 8th: |
265 *
|
10%
|
fat: 15.00g |
| |
protein: 19.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 1st: |
1868 *
|
69%
|
fat: 116.45g |
| |
protein: 104.23g |
| |
carbs: 116.77g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
503 *
|
19%
|
fat: 27.67g |
| |
protein: 17.73g |
| |
carbs: 46.08g |
|
-
|
-
|
| Fri 20th: |
1889 *
|
70%
|
fat: 95.88g |
| |
protein: 83.85g |
| |
carbs: 193.59g |
|
743*
|
 1146
|
| Fri 13th: |
1802 *
|
67%
|
fat: 118.28g |
| |
protein: 114.03g |
| |
carbs: 73.80g |
|
-
|
-
|
