| March 2010 |
| Wed 17th: |
1435 *
|
90%
|
fat: 72.18g |
| |
protein: 82.28g |
| |
carbs: 124.64g |
|
2386*
|
 951
|
| Tue 16th: |
1913
|
101%
|
fat: 90.71g |
| |
protein: 106.99g |
| |
carbs: 172.42g |
|
-
|
-
|
| Mon 15th: |
855 *
|
45%
|
fat: 25.10g |
| |
protein: 10.62g |
| |
carbs: 156.10g |
|
-
|
-
|
| Sun 14th: |
931 *
|
49%
|
fat: 28.33g |
| |
protein: 53.54g |
| |
carbs: 115.69g |
|
-
|
-
|
| Sat 13th: |
743 *
|
39%
|
fat: 27.96g |
| |
protein: 26.98g |
| |
carbs: 95.50g |
|
-
|
-
|
| Wed 10th: |
673
|
35%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 135.50g |
|
-
|
-
|
| Tue 9th: |
644 *
|
34%
|
fat: 19.78g |
| |
protein: 17.28g |
| |
carbs: 106.43g |
|
-
|
-
|
| Mon 8th: |
640 *
|
34%
|
fat: 26.00g |
| |
protein: 46.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| February 2010 |
| Tue 16th: |
986
|
52%
|
fat: 46.76g |
| |
protein: 35.89g |
| |
carbs: 109.48g |
|
-
|
-
|
| Mon 15th: |
1394
|
73%
|
fat: 63.72g |
| |
protein: 50.52g |
| |
carbs: 156.50g |
|
2179*
|
785
|
| Sun 14th: |
1096
|
58%
|
fat: 48.68g |
| |
protein: 62.09g |
| |
carbs: 104.50g |
|
-
|
-
|
| Sat 13th: |
405
|
-
|
fat: 13.62g |
| |
protein: 29.27g |
| |
carbs: 41.26g |
|
-
|
-
|
| Sun 7th: |
110
|
-
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2008 |
| Mon 1st: |
838 *
|
-
|
fat: 30.98g |
| |
protein: 37.96g |
| |
carbs: 101.56g |
|
2138*
|
1300
|
| August 2008 |
| Sun 31st: |
1939 *
|
-
|
fat: 54.94g |
| |
protein: 76.19g |
| |
carbs: 146.00g |
|
-
|
-
|
| April 2008 |
| Tue 22nd: |
1507 *
|
-
|
fat: 23.97g |
| |
protein: 50.90g |
| |
carbs: 285.51g |
|
3089
|
1582
|
| Mon 21st: |
-
|
-
|
|
2568*
|
-
|
| Sun 20th: |
-
|
-
|
|
2568*
|
-
|
| Sat 19th: |
-
|
-
|
|
2092*
|
-
|
| Thu 17th: |
-
|
-
|
|
3890*
|
-
|
| December 2007 |
| Wed 26th: |
554 *
|
-
|
fat: 17.93g |
| |
protein: 40.75g |
| |
carbs: 54.31g |
|
2646
|
2092
|
| October 2007 |
| Thu 25th: |
535 *
|
-
|
fat: 16.37g |
| |
protein: 15.27g |
| |
carbs: 87.33g |
|
-
|
-
|
| Wed 24th: |
1045 *
|
-
|
fat: 34.45g |
| |
protein: 59.30g |
| |
carbs: 120.44g |
|
-
|
-
|
| Tue 23rd: |
1213 *
|
-
|
fat: 62.92g |
| |
protein: 78.34g |
| |
carbs: 77.83g |
|
-
|
-
|
