Dude-Mama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sat 21st: 1638 * 109%
fat: 111.60g
|
protein: 103.16g
|
carbs: 61.07g
- -
Fri 20th: 1430 * 95%
fat: 108.70g
|
protein: 82.63g
|
carbs: 38.25g
- -
Thu 19th: 1880 125%
fat: 157.83g
|
protein: 90.68g
|
carbs: 41.78g
- -
Wed 18th: 2028 * 135%
fat: 157.83g
|
protein: 100.33g
|
carbs: 60.93g
- -
Tue 17th: 3318 * 221%
fat: 252.16g
|
protein: 164.28g
|
carbs: 96.04g
- -
Mon 16th: 1450 97%
fat: 116.21g
|
protein: 59.12g
|
carbs: 59.95g
- -
Sun 15th: 1498 * 100%
fat: 108.59g
|
protein: 62.97g
|
carbs: 70.77g
- -
Sat 14th: 1708 * 114%
fat: 114.80g
|
protein: 114.97g
|
carbs: 57.76g
- -
Fri 13th: 1501 100%
fat: 111.88g
|
protein: 75.12g
|
carbs: 48.28g
- -
Thu 12th: 2716 * 181%
fat: 165.04g
|
protein: 90.77g
|
carbs: 236.98g
- -

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