| November 2017 |
| Fri 17th: |
790 *
|
44%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 16th: |
1497 *
|
83%
|
fat: 75.34g |
| |
protein: 53.30g |
| |
carbs: 160.14g |
|
-
|
-
|
| Wed 15th: |
1590 *
|
88%
|
fat: 73.45g |
| |
protein: 81.64g |
| |
carbs: 154.62g |
|
-
|
-
|
| Tue 14th: |
1514 *
|
84%
|
fat: 42.39g |
| |
protein: 84.21g |
| |
carbs: 207.60g |
|
-
|
-
|
| Thu 9th: |
730 *
|
41%
|
fat: 25.50g |
| |
protein: 37.25g |
| |
carbs: 82.12g |
|
-
|
-
|
| Wed 8th: |
1650 *
|
92%
|
fat: 71.00g |
| |
protein: 65.50g |
| |
carbs: 175.50g |
|
-
|
-
|
| Tue 7th: |
1695 *
|
94%
|
fat: 46.50g |
| |
protein: 59.50g |
| |
carbs: 267.00g |
|
-
|
-
|
| Mon 6th: |
1535 *
|
85%
|
fat: 46.75g |
| |
protein: 47.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Sun 5th: |
1946 *
|
108%
|
fat: 81.75g |
| |
protein: 72.61g |
| |
carbs: 217.44g |
|
-
|
-
|
| Sat 4th: |
918 *
|
51%
|
fat: 23.00g |
| |
protein: 31.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Fri 3rd: |
1895 *
|
105%
|
fat: 80.92g |
| |
protein: 53.68g |
| |
carbs: 246.67g |
|
-
|
-
|
| Thu 2nd: |
1569 *
|
87%
|
fat: 50.95g |
| |
protein: 55.13g |
| |
carbs: 225.66g |
|
-
|
-
|
| Wed 1st: |
1644 *
|
91%
|
fat: 77.42g |
| |
protein: 74.56g |
| |
carbs: 169.53g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1612 *
|
90%
|
fat: 53.67g |
| |
protein: 93.57g |
| |
carbs: 200.78g |
|
-
|
-
|
| Mon 30th: |
1405 *
|
78%
|
fat: 66.50g |
| |
protein: 38.50g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sat 28th: |
716 *
|
40%
|
fat: 34.63g |
| |
protein: 34.49g |
| |
carbs: 66.90g |
|
-
|
-
|
| Fri 27th: |
870 *
|
48%
|
fat: 58.36g |
| |
protein: 41.79g |
| |
carbs: 152.02g |
|
-
|
-
|
| Thu 26th: |
1616 *
|
90%
|
fat: 53.34g |
| |
protein: 43.97g |
| |
carbs: 329.15g |
|
-
|
-
|
| Wed 25th: |
1818 *
|
96%
|
fat: 78.47g |
| |
protein: 83.22g |
| |
carbs: 200.15g |
|
-
|
-
|
| Tue 24th: |
1678 *
|
88%
|
fat: 47.97g |
| |
protein: 64.22g |
| |
carbs: 249.65g |
|
-
|
-
|
