| July 2013 |
| Tue 23rd: |
735 *
|
41%
|
fat: 10.63g |
| |
protein: 64.92g |
| |
carbs: 115.18g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
325 *
|
18%
|
fat: 9.60g |
| |
protein: 8.47g |
| |
carbs: 45.20g |
|
-
|
-
|
| Mon 30th: |
1645 *
|
91%
|
fat: 48.02g |
| |
protein: 83.17g |
| |
carbs: 201.81g |
|
2411*
|
 766
|
| Sun 29th: |
640 *
|
30%
|
fat: 26.37g |
| |
protein: 33.35g |
| |
carbs: 70.82g |
|
-
|
-
|
| December 2010 |
| Tue 14th: |
1018
|
48%
|
fat: 25.99g |
| |
protein: 83.27g |
| |
carbs: 129.75g |
|
2336*
|
1318
|
| August 2010 |
| Tue 24th: |
664
|
32%
|
fat: 16.96g |
| |
protein: 35.64g |
| |
carbs: 100.19g |
|
1965*
|
1301
|
| Tue 10th: |
95 *
|
5%
|
fat: 3.40g |
| |
protein: 10.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| July 2010 |
| Fri 9th: |
310 *
|
15%
|
fat: 9.06g |
| |
protein: 19.09g |
| |
carbs: 40.30g |
|
2307*
|
1997
|
| Thu 8th: |
1283 *
|
61%
|
fat: 33.89g |
| |
protein: 39.52g |
| |
carbs: 205.86g |
|
2781*
|
1498
|
| Wed 7th: |
308 *
|
15%
|
fat: 8.53g |
| |
protein: 16.50g |
| |
carbs: 38.50g |
|
2307*
|
1999
|
| Tue 6th: |
1713 *
|
82%
|
fat: 54.89g |
| |
protein: 83.13g |
| |
carbs: 225.59g |
|
2595*
|
882
|
| Mon 5th: |
-
|
-
|
|
1894*
|
-
|
| Sun 4th: |
-
|
-
|
|
2127*
|
-
|
| Sat 3rd: |
832 *
|
40%
|
fat: 17.32g |
| |
protein: 40.93g |
| |
carbs: 145.87g |
|
3074*
|
2242
|
| Fri 2nd: |
702 *
|
33%
|
fat: 17.04g |
| |
protein: 41.78g |
| |
carbs: 97.74g |
|
2526*
|
1824
|
| Thu 1st: |
1559 *
|
74%
|
fat: 33.07g |
| |
protein: 84.42g |
| |
carbs: 225.32g |
|
1926*
|
367
|
| June 2010 |
| Wed 30th: |
1381 *
|
66%
|
fat: 31.65g |
| |
protein: 112.15g |
| |
carbs: 173.23g |
|
2208*
|
827
|
| Tue 29th: |
326 *
|
16%
|
fat: 8.27g |
| |
protein: 14.98g |
| |
carbs: 47.46g |
|
1924*
|
1598
|
| Mon 28th: |
1398 *
|
67%
|
fat: 39.32g |
| |
protein: 72.93g |
| |
carbs: 222.76g |
|
2024*
|
626
|
| Fri 25th: |
1553 *
|
74%
|
fat: 36.10g |
| |
protein: 71.51g |
| |
carbs: 265.23g |
|
2127*
|
574
|
| Thu 24th: |
1434
|
68%
|
fat: 48.02g |
| |
protein: 60.37g |
| |
carbs: 180.84g |
|
2638*
|
1204
|
| Wed 23rd: |
1060 *
|
50%
|
fat: 21.38g |
| |
protein: 49.69g |
| |
carbs: 100.98g |
|
1815*
|
755
|
