| June 2013 |
| Tue 4th: |
1805 *
|
120%
|
fat: 65.47g |
| |
protein: 89.95g |
| |
carbs: 210.48g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
987 *
|
66%
|
fat: 15.92g |
| |
protein: 55.54g |
| |
carbs: 155.94g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1760 *
|
117%
|
fat: 25.00g |
| |
protein: 74.00g |
| |
carbs: 328.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1752 *
|
117%
|
fat: 55.23g |
| |
protein: 64.36g |
| |
carbs: 253.06g |
|
-
|
-
|
| Fri 1st: |
3280 *
|
219%
|
fat: 153.00g |
| |
protein: 246.00g |
| |
carbs: 232.00g |
|
2488*
|
 792
|
| January 2013 |
| Thu 17th: |
520 *
|
35%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 14th: |
-
|
-
|
|
2388*
|
-
|
| Sun 13th: |
1720 *
|
115%
|
fat: 34.50g |
| |
protein: 66.00g |
| |
carbs: 301.00g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
1000 *
|
67%
|
fat: 54.00g |
| |
protein: 36.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
1226 *
|
82%
|
fat: 19.02g |
| |
protein: 83.12g |
| |
carbs: 179.09g |
|
-
|
-
|
| Fri 14th: |
1499 *
|
100%
|
fat: 31.86g |
| |
protein: 131.00g |
| |
carbs: 159.03g |
|
-
|
-
|
| Sat 8th: |
945 *
|
63%
|
fat: 10.50g |
| |
protein: 43.00g |
| |
carbs: 172.50g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
1319 *
|
88%
|
fat: 12.31g |
| |
protein: 81.54g |
| |
carbs: 231.19g |
|
-
|
-
|
| July 2012 |
| Sat 14th: |
987 *
|
66%
|
fat: 11.93g |
| |
protein: 29.03g |
| |
carbs: 186.75g |
|
-
|
-
|
| Fri 13th: |
1248 *
|
83%
|
fat: 7.52g |
| |
protein: 89.54g |
| |
carbs: 209.77g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
525 *
|
35%
|
fat: 25.70g |
| |
protein: 14.62g |
| |
carbs: 64.54g |
|
-
|
-
|
| Sat 23rd: |
442 *
|
29%
|
fat: 1.67g |
| |
protein: 4.22g |
| |
carbs: 106.59g |
|
-
|
-
|
| Sat 16th: |
2025 *
|
135%
|
fat: 76.00g |
| |
protein: 177.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 6th: |
1854 *
|
124%
|
fat: 42.91g |
| |
protein: 110.24g |
| |
carbs: 266.24g |
|
2259*
|
 405
|
| Mon 4th: |
1061 *
|
71%
|
fat: 11.30g |
| |
protein: 45.81g |
| |
carbs: 190.47g |
|
2435*
|
1374
|
| Sat 2nd: |
528 *
|
35%
|
fat: 28.91g |
| |
protein: 40.32g |
| |
carbs: 28.00g |
|
-
|
-
|
