| February 2013 |
| Mon 4th: |
1216 *
|
55%
|
fat: 47.26g |
| |
protein: 107.58g |
| |
carbs: 91.14g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1301 *
|
59%
|
fat: 61.93g |
| |
protein: 84.26g |
| |
carbs: 108.19g |
|
-
|
-
|
| Mon 28th: |
955 *
|
43%
|
fat: 14.01g |
| |
protein: 60.54g |
| |
carbs: 134.55g |
|
-
|
-
|
| Sun 27th: |
1151 *
|
52%
|
fat: 50.53g |
| |
protein: 50.28g |
| |
carbs: 132.75g |
|
-
|
-
|
| Sat 26th: |
1498 *
|
68%
|
fat: 82.25g |
| |
protein: 62.64g |
| |
carbs: 143.44g |
|
-
|
-
|
| Fri 25th: |
1362 *
|
62%
|
fat: 25.16g |
| |
protein: 109.34g |
| |
carbs: 173.03g |
|
-
|
-
|
| Thu 24th: |
1435 *
|
65%
|
fat: 53.09g |
| |
protein: 78.88g |
| |
carbs: 165.84g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
170 *
|
8%
|
fat: 4.50g |
| |
protein: 20.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
866 *
|
39%
|
fat: 23.64g |
| |
protein: 70.91g |
| |
carbs: 107.16g |
|
-
|
-
|
| Thu 16th: |
1139 *
|
52%
|
fat: 45.63g |
| |
protein: 39.23g |
| |
carbs: 139.82g |
|
-
|
-
|
| Fri 10th: |
2054 *
|
93%
|
fat: 97.62g |
| |
protein: 90.67g |
| |
carbs: 203.66g |
|
-
|
-
|
| Thu 9th: |
1283 *
|
58%
|
fat: 37.93g |
| |
protein: 69.42g |
| |
carbs: 173.95g |
|
2249*
|
 966
|
| Wed 8th: |
1678
|
76%
|
fat: 58.33g |
| |
protein: 67.49g |
| |
carbs: 214.91g |
|
2163*
|
485
|
