unicornradio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Fri 13th: 440 * 26%
fat: 14.00g
|
protein: 18.00g
|
carbs: 56.00g
- -
February 2020
Mon 17th: 1150 * 68%
fat: 68.00g
|
protein: 46.00g
|
carbs: 89.00g
- -
December 2019
Sun 29th: 1227 * 72%
fat: 44.45g
|
protein: 47.14g
|
carbs: 157.13g
- -
Wed 18th: 645 * 38%
fat: 29.45g
|
protein: 38.78g
|
carbs: 51.88g
- -
Tue 17th: 1576 * 93%
fat: 61.94g
|
protein: 73.26g
|
carbs: 186.86g
- -
Mon 16th: 2058 * 121%
fat: 96.04g
|
protein: 84.22g
|
carbs: 212.51g
- -
Sun 15th: 2215 * 130%
fat: 113.00g
|
protein: 75.00g
|
carbs: 246.50g
- -
Sat 14th: 2032 * 120%
fat: 95.31g
|
protein: 80.27g
|
carbs: 217.05g
- -
Fri 13th: 2337 * 137%
fat: 100.14g
|
protein: 91.74g
|
carbs: 270.03g
- -
Thu 12th: 860 * 51%
fat: 37.65g
|
protein: 30.55g
|
carbs: 96.33g
- -
Wed 11th: 1953 * 115%
fat: 93.32g
|
protein: 80.34g
|
carbs: 204.35g
- -
Tue 10th: 1921 * 113%
fat: 88.43g
|
protein: 96.52g
|
carbs: 182.68g
- -
Mon 9th: 3042 * 179%
fat: 145.21g
|
protein: 102.40g
|
carbs: 330.71g
- -
Sun 8th: 2883 * 170%
fat: 138.60g
|
protein: 103.05g
|
carbs: 293.84g
- -
Sat 7th: 2388 * 140%
fat: 127.61g
|
protein: 106.54g
|
carbs: 211.46g
- -
Fri 6th: 1773 * 104%
fat: 77.04g
|
protein: 69.90g
|
carbs: 199.23g
- -
Thu 5th: 1346 * 79%
fat: 63.20g
|
protein: 60.12g
|
carbs: 134.38g
- -
Wed 4th: 1963 * 115%
fat: 87.17g
|
protein: 77.02g
|
carbs: 213.74g
- -
Tue 3rd: 2806 * 165%
fat: 145.95g
|
protein: 62.15g
|
carbs: 304.04g
- -
Mon 2nd: 1241 * 73%
fat: 30.36g
|
protein: 94.80g
|
carbs: 157.25g
- -

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