| May 2018 |
| Thu 10th: |
303 *
|
18%
|
fat: 14.51g |
| |
protein: 18.48g |
| |
carbs: 27.86g |
|
-
|
-
|
| April 2018 |
| Sun 8th: |
1151 *
|
68%
|
fat: 67.33g |
| |
protein: 75.38g |
| |
carbs: 73.24g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
711 *
|
42%
|
fat: 5.13g |
| |
protein: 107.05g |
| |
carbs: 50.35g |
|
-
|
-
|
| Thu 8th: |
648 *
|
38%
|
fat: 5.61g |
| |
protein: 84.39g |
| |
carbs: 41.44g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
322 *
|
19%
|
fat: 16.16g |
| |
protein: 28.23g |
| |
carbs: 26.39g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
362 *
|
21%
|
fat: 20.44g |
| |
protein: 15.09g |
| |
carbs: 33.67g |
|
-
|
-
|
| Fri 19th: |
1388 *
|
82%
|
fat: 65.43g |
| |
protein: 61.78g |
| |
carbs: 144.55g |
|
-
|
-
|
| Thu 18th: |
240 *
|
14%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 17th: |
1100 *
|
65%
|
fat: 60.31g |
| |
protein: 61.06g |
| |
carbs: 79.86g |
|
-
|
-
|
| Tue 16th: |
1200 *
|
71%
|
fat: 84.43g |
| |
protein: 73.11g |
| |
carbs: 63.90g |
|
-
|
-
|
| December 2017 |
| Wed 13th: |
1080 *
|
64%
|
fat: 55.25g |
| |
protein: 106.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Tue 12th: |
954 *
|
56%
|
fat: 41.25g |
| |
protein: 109.59g |
| |
carbs: 51.97g |
|
-
|
-
|
| Sun 10th: |
901 *
|
53%
|
fat: 41.80g |
| |
protein: 70.86g |
| |
carbs: 68.03g |
|
-
|
-
|
| Sat 9th: |
1386 *
|
82%
|
fat: 62.68g |
| |
protein: 132.15g |
| |
carbs: 82.05g |
|
-
|
-
|
| Fri 8th: |
1042 *
|
61%
|
fat: 45.34g |
| |
protein: 111.03g |
| |
carbs: 64.78g |
|
-
|
-
|
| Thu 7th: |
957 *
|
56%
|
fat: 47.53g |
| |
protein: 81.87g |
| |
carbs: 70.40g |
|
-
|
-
|
| Wed 6th: |
978 *
|
58%
|
fat: 34.08g |
| |
protein: 108.15g |
| |
carbs: 80.74g |
|
-
|
-
|
| Tue 5th: |
792 *
|
47%
|
fat: 25.02g |
| |
protein: 96.49g |
| |
carbs: 62.99g |
|
-
|
-
|
| Mon 4th: |
875 *
|
51%
|
fat: 45.25g |
| |
protein: 82.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| Sun 3rd: |
929 *
|
55%
|
fat: 48.58g |
| |
protein: 54.96g |
| |
carbs: 81.30g |
|
-
|
-
|
