| January 2013 |
| Wed 16th: |
783 *
|
41%
|
fat: 29.74g |
| |
protein: 21.67g |
| |
carbs: 115.34g |
|
-
|
-
|
| November 2010 |
| Tue 9th: |
1011 *
|
53%
|
fat: 11.20g |
| |
protein: 29.97g |
| |
carbs: 209.34g |
|
1772*
|
 761
|
| Mon 8th: |
1125 *
|
59%
|
fat: 22.27g |
| |
protein: 42.19g |
| |
carbs: 195.49g |
|
1656*
|
531
|
| October 2010 |
| Fri 8th: |
263 *
|
14%
|
fat: 6.15g |
| |
protein: 4.69g |
| |
carbs: 49.62g |
|
-
|
-
|
| Thu 7th: |
767 *
|
40%
|
fat: 11.96g |
| |
protein: 27.26g |
| |
carbs: 138.22g |
|
1542*
|
775
|
| Wed 6th: |
1229 *
|
65%
|
fat: 38.36g |
| |
protein: 33.83g |
| |
carbs: 193.02g |
|
1698*
|
469
|
| Tue 5th: |
1389 *
|
73%
|
fat: 20.27g |
| |
protein: 50.08g |
| |
carbs: 253.46g |
|
1662*
|
273
|
| Mon 4th: |
1450 *
|
76%
|
fat: 40.12g |
| |
protein: 43.33g |
| |
carbs: 230.78g |
|
1656*
|
206
|
| Sat 2nd: |
291 *
|
15%
|
fat: 4.56g |
| |
protein: 5.50g |
| |
carbs: 58.14g |
|
-
|
-
|
| Fri 1st: |
648 *
|
34%
|
fat: 7.89g |
| |
protein: 15.20g |
| |
carbs: 139.44g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
857 *
|
45%
|
fat: 11.72g |
| |
protein: 25.42g |
| |
carbs: 165.28g |
|
1651*
|
794
|
| Wed 29th: |
748 *
|
39%
|
fat: 17.22g |
| |
protein: 19.94g |
| |
carbs: 131.72g |
|
1698*
|
950
|
| Tue 28th: |
1211 *
|
64%
|
fat: 20.89g |
| |
protein: 25.12g |
| |
carbs: 238.82g |
|
1637*
|
426
|
| Mon 27th: |
1402 *
|
74%
|
fat: 39.85g |
| |
protein: 43.52g |
| |
carbs: 232.21g |
|
1698*
|
296
|
| Sun 26th: |
982 *
|
52%
|
fat: 16.10g |
| |
protein: 23.19g |
| |
carbs: 191.58g |
|
1344*
|
362
|
| Fri 24th: |
1463 *
|
77%
|
fat: 42.82g |
| |
protein: 37.02g |
| |
carbs: 235.75g |
|
1703*
|
240
|
| Thu 23rd: |
759 *
|
40%
|
fat: 17.31g |
| |
protein: 21.07g |
| |
carbs: 132.43g |
|
1698*
|
939
|
| Wed 22nd: |
1272 *
|
67%
|
fat: 32.19g |
| |
protein: 32.78g |
| |
carbs: 216.30g |
|
1730*
|
458
|
| Tue 21st: |
1344 *
|
71%
|
fat: 22.64g |
| |
protein: 42.37g |
| |
carbs: 243.90g |
|
1667*
|
323
|
| Sun 19th: |
514 *
|
27%
|
fat: 17.54g |
| |
protein: 11.12g |
| |
carbs: 80.35g |
|
-
|
-
|
