| September 2010 |
| Tue 21st: |
574 *
|
32%
|
fat: 15.95g |
| |
protein: 31.89g |
| |
carbs: 85.29g |
|
-
|
-
|
| Mon 20th: |
374 *
|
21%
|
fat: 10.95g |
| |
protein: 16.89g |
| |
carbs: 55.29g |
|
2179*
|
 1805
|
| Sun 19th: |
-
|
-
|
|
2117*
|
-
|
| Sat 18th: |
314 *
|
17%
|
fat: 11.04g |
| |
protein: 13.46g |
| |
carbs: 35.98g |
|
-
|
-
|
| Thu 16th: |
766 *
|
43%
|
fat: 18.09g |
| |
protein: 48.10g |
| |
carbs: 110.76g |
|
-
|
-
|
| Wed 15th: |
996 *
|
55%
|
fat: 30.49g |
| |
protein: 43.60g |
| |
carbs: 154.77g |
|
-
|
-
|
| Tue 14th: |
860 *
|
48%
|
fat: 32.36g |
| |
protein: 46.63g |
| |
carbs: 99.12g |
|
2109*
|
1249
|
| Mon 13th: |
694 *
|
39%
|
fat: 22.95g |
| |
protein: 43.89g |
| |
carbs: 79.29g |
|
2158*
|
1464
|
| Thu 9th: |
404 *
|
22%
|
fat: 11.45g |
| |
protein: 24.89g |
| |
carbs: 54.29g |
|
-
|
-
|
| Wed 8th: |
666 *
|
37%
|
fat: 19.74g |
| |
protein: 40.11g |
| |
carbs: 87.89g |
|
-
|
-
|
| Tue 7th: |
560 *
|
31%
|
fat: 15.46g |
| |
protein: 22.48g |
| |
carbs: 91.59g |
|
-
|
-
|
| Fri 3rd: |
463 *
|
26%
|
fat: 11.91g |
| |
protein: 15.55g |
| |
carbs: 78.54g |
|
-
|
-
|
| Thu 2nd: |
1062 *
|
59%
|
fat: 37.52g |
| |
protein: 52.98g |
| |
carbs: 133.29g |
|
2093*
|
1031
|
| Wed 1st: |
897 *
|
50%
|
fat: 27.99g |
| |
protein: 32.85g |
| |
carbs: 145.47g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
973 *
|
54%
|
fat: 24.19g |
| |
protein: 48.26g |
| |
carbs: 155.03g |
|
2104*
|
1131
|
| Mon 30th: |
1115 *
|
62%
|
fat: 29.49g |
| |
protein: 38.35g |
| |
carbs: 185.77g |
|
2093*
|
978
|
| Sun 29th: |
1094 *
|
61%
|
fat: 32.01g |
| |
protein: 49.40g |
| |
carbs: 159.29g |
|
-
|
-
|
| Sat 28th: |
1309 *
|
73%
|
fat: 40.83g |
| |
protein: 57.43g |
| |
carbs: 176.96g |
|
1839*
|
530
|
| Fri 27th: |
1574 *
|
87%
|
fat: 72.04g |
| |
protein: 57.46g |
| |
carbs: 178.48g |
|
-
|
-
|
| Thu 26th: |
1274 *
|
71%
|
fat: 33.45g |
| |
protein: 58.89g |
| |
carbs: 198.29g |
|
-
|
-
|
| Wed 25th: |
1112 *
|
62%
|
fat: 36.77g |
| |
protein: 45.23g |
| |
carbs: 170.77g |
|
2031*
|
919
|
