| April 2017 |
| Tue 4th: |
280 *
|
23%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| January 2016 |
| Sun 17th: |
482 *
|
40%
|
fat: 10.81g |
| |
protein: 40.05g |
| |
carbs: 55.42g |
|
-
|
-
|
| Fri 15th: |
696 *
|
58%
|
fat: 41.92g |
| |
protein: 61.22g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 14th: |
972 *
|
81%
|
fat: 47.81g |
| |
protein: 63.55g |
| |
carbs: 75.42g |
|
-
|
-
|
| Wed 13th: |
498 *
|
42%
|
fat: 12.33g |
| |
protein: 67.35g |
| |
carbs: 29.78g |
|
-
|
-
|
| Tue 12th: |
1195 *
|
100%
|
fat: 61.88g |
| |
protein: 84.56g |
| |
carbs: 73.62g |
|
1602*
|
 407
|
| August 2014 |
| Wed 13th: |
100 *
|
8%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 12th: |
268 *
|
22%
|
fat: 11.01g |
| |
protein: 30.72g |
| |
carbs: 11.12g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
541 *
|
45%
|
fat: 24.41g |
| |
protein: 42.10g |
| |
carbs: 48.24g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
388 *
|
32%
|
fat: 16.93g |
| |
protein: 55.74g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sat 16th: |
270 *
|
22%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 15th: |
959 *
|
80%
|
fat: 55.60g |
| |
protein: 67.41g |
| |
carbs: 51.75g |
|
-
|
-
|
| Sun 10th: |
559 *
|
47%
|
fat: 16.16g |
| |
protein: 73.16g |
| |
carbs: 25.00g |
|
-
|
-
|
| October 2013 |
| Sat 26th: |
331 *
|
28%
|
fat: 5.90g |
| |
protein: 28.40g |
| |
carbs: 42.71g |
|
-
|
-
|
| Fri 25th: |
232 *
|
19%
|
fat: 3.62g |
| |
protein: 29.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 21st: |
417 *
|
35%
|
fat: 8.64g |
| |
protein: 70.26g |
| |
carbs: 13.77g |
|
-
|
-
|
| August 2013 |
| July 2013 |
| Thu 18th: |
341 *
|
28%
|
fat: 8.40g |
| |
protein: 33.03g |
| |
carbs: 33.71g |
|
-
|
-
|
| Mon 15th: |
860 *
|
72%
|
fat: 36.40g |
| |
protein: 71.76g |
| |
carbs: 63.77g |
|
-
|
-
|
| Sat 13th: |
538 *
|
45%
|
fat: 18.36g |
| |
protein: 47.38g |
| |
carbs: 48.06g |
|
-
|
-
|
