Malina544's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Thu 19th: 1331 * 63%
fat: 53.09g
|
protein: 89.30g
|
carbs: 147.68g
- -
Wed 18th: 1661 * 79%
fat: 67.87g
|
protein: 110.57g
|
carbs: 167.63g
- -
Fri 13th: 1041 * 50%
fat: 51.77g
|
protein: 50.44g
|
carbs: 106.64g
- -
Tue 3rd: 2133 * 102%
fat: 58.19g
|
protein: 104.86g
|
carbs: 320.38g
1726*  407
Mon 2nd: 1947 * 93%
fat: 61.50g
|
protein: 137.85g
|
carbs: 218.23g
- -
Sun 1st: 1857 * 88%
fat: 79.20g
|
protein: 88.11g
|
carbs: 203.78g
1792*  65
September 2017
Sat 30th: 2298 96%
fat: 90.25g
|
protein: 126.14g
|
carbs: 264.38g
1364*  934
Fri 29th: 2593 108%
fat: 105.03g
|
protein: 98.18g
|
carbs: 320.55g
2087*  506

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