Kredsmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 10th: 570 * 38%
fat: 37.00g
|
protein: 20.00g
|
carbs: 40.00g
- -
Tue 3rd: 530 * 35%
fat: 31.00g
|
protein: 20.00g
|
carbs: 43.00g
- -
Mon 2nd: 660 * 44%
fat: 16.49g
|
protein: 10.26g
|
carbs: 117.90g
- -
Sun 1st: 908 * 61%
fat: 25.00g
|
protein: 26.44g
|
carbs: 144.08g
- -
September 2017
Fri 29th: 140 * 9%
fat: 2.50g
|
protein: 2.00g
|
carbs: 27.00g
3048  2908
Thu 28th: 436 * 29%
fat: 13.95g
|
protein: 10.00g
|
carbs: 67.30g
- -
Wed 27th: 240 16%
fat: 2.50g
|
protein: 2.00g
|
carbs: 51.00g
- -
Tue 26th: 1720 115%
fat: 93.50g
|
protein: 63.00g
|
carbs: 157.00g
2554  834

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