| January 2014 |
| Thu 23rd: |
1143 *
|
82%
|
fat: 30.15g |
| |
protein: 86.46g |
| |
carbs: 130.58g |
|
-
|
-
|
| Wed 22nd: |
868 *
|
62%
|
fat: 16.25g |
| |
protein: 47.24g |
| |
carbs: 136.29g |
|
2167*
|
 1299
|
| Tue 21st: |
1069 *
|
76%
|
fat: 20.94g |
| |
protein: 68.34g |
| |
carbs: 148.89g |
|
2167*
|
1098
|
| Mon 20th: |
1423 *
|
102%
|
fat: 34.79g |
| |
protein: 114.22g |
| |
carbs: 159.17g |
|
2167*
|
744
|
| March 2012 |
| Fri 16th: |
190 *
|
11%
|
fat: 8.71g |
| |
protein: 22.12g |
| |
carbs: 3.94g |
|
-
|
-
|
| Thu 15th: |
1149
|
64%
|
fat: 59.60g |
| |
protein: 125.10g |
| |
carbs: 24.17g |
|
-
|
-
|
| Fri 9th: |
958
|
53%
|
fat: 29.55g |
| |
protein: 44.48g |
| |
carbs: 131.95g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
741
|
41%
|
fat: 14.89g |
| |
protein: 58.92g |
| |
carbs: 96.16g |
|
-
|
-
|
| Sun 26th: |
672
|
37%
|
fat: 21.12g |
| |
protein: 65.04g |
| |
carbs: 56.84g |
|
2866
|
2194
|
| Sat 25th: |
1185
|
66%
|
fat: 14.13g |
| |
protein: 43.39g |
| |
carbs: 101.69g |
|
2913
|
1728
|
| Fri 24th: |
1078
|
60%
|
fat: 46.10g |
| |
protein: 53.32g |
| |
carbs: 102.14g |
|
2771*
|
1693
|
| Thu 23rd: |
1247
|
69%
|
fat: 52.71g |
| |
protein: 123.90g |
| |
carbs: 63.85g |
|
2843
|
1596
|
| Wed 22nd: |
1098
|
61%
|
fat: 26.68g |
| |
protein: 99.36g |
| |
carbs: 115.63g |
|
2771
|
1673
|
| Tue 21st: |
1026
|
57%
|
fat: 22.50g |
| |
protein: 66.39g |
| |
carbs: 144.32g |
|
2809
|
1783
|
| Mon 20th: |
607
|
34%
|
fat: 22.45g |
| |
protein: 61.42g |
| |
carbs: 37.45g |
|
2903
|
2296
|
| Sun 19th: |
729
|
40%
|
fat: 21.24g |
| |
protein: 80.14g |
| |
carbs: 55.54g |
|
2958
|
2229
|
| Sat 18th: |
543
|
30%
|
fat: 15.78g |
| |
protein: 64.70g |
| |
carbs: 37.63g |
|
2860
|
2317
|
| Fri 17th: |
1170
|
65%
|
fat: 41.58g |
| |
protein: 99.91g |
| |
carbs: 102.38g |
|
2727
|
1557
|
| Thu 16th: |
1512 *
|
84%
|
fat: 29.19g |
| |
protein: 106.75g |
| |
carbs: 204.05g |
|
2967*
|
1455
|
| Wed 15th: |
854
|
47%
|
fat: 13.63g |
| |
protein: 65.20g |
| |
carbs: 120.44g |
|
2938
|
2084
|
