| October 2017 |
| Fri 6th: |
1358 *
|
48%
|
fat: 118.18g |
| |
protein: 52.81g |
| |
carbs: 20.44g |
|
-
|
-
|
| Thu 5th: |
1062 *
|
38%
|
fat: 92.56g |
| |
protein: 38.44g |
| |
carbs: 25.33g |
|
-
|
-
|
| Wed 4th: |
919 *
|
33%
|
fat: 81.88g |
| |
protein: 34.78g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 3rd: |
756 *
|
27%
|
fat: 63.75g |
| |
protein: 27.71g |
| |
carbs: 25.80g |
|
2802*
|
 2046
|
| Mon 2nd: |
314 *
|
11%
|
fat: 27.59g |
| |
protein: 7.29g |
| |
carbs: 12.38g |
|
2472*
|
2158
|
| Sun 1st: |
2510 *
|
90%
|
fat: 134.48g |
| |
protein: 65.28g |
| |
carbs: 275.37g |
|
2620*
|
110
|
| September 2017 |
| Sat 30th: |
515 *
|
18%
|
fat: 36.75g |
| |
protein: 38.00g |
| |
carbs: 14.00g |
|
2638*
|
2123
|
| Fri 29th: |
1031
|
37%
|
fat: 97.00g |
| |
protein: 41.39g |
| |
carbs: 4.00g |
|
2769*
|
1738
|
| Thu 28th: |
953 *
|
34%
|
fat: 75.93g |
| |
protein: 37.81g |
| |
carbs: 40.90g |
|
2597*
|
1644
|
| Wed 27th: |
653
|
23%
|
fat: 51.16g |
| |
protein: 17.75g |
| |
carbs: 35.08g |
|
-
|
-
|
| Tue 26th: |
923 *
|
33%
|
fat: 72.80g |
| |
protein: 43.77g |
| |
carbs: 25.19g |
|
2803*
|
1880
|
| Mon 25th: |
662
|
24%
|
fat: 51.14g |
| |
protein: 21.61g |
| |
carbs: 31.18g |
|
2812
|
2150
|
