LA Wells's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Thu 23rd: 1560 * 56%
fat: 65.00g
|
protein: 75.00g
|
carbs: 178.00g
- -
Wed 22nd: 960 * 34%
fat: 28.00g
|
protein: 42.00g
|
carbs: 143.00g
- -
November 2017
Mon 13th: 1342 * 54%
fat: 58.00g
|
protein: 43.00g
|
carbs: 159.00g
- -
Thu 9th: 2594 * 104%
fat: 94.08g
|
protein: 106.45g
|
carbs: 348.23g
- -
Wed 8th: 632 * 25%
fat: 10.00g
|
protein: 37.00g
|
carbs: 90.00g
- -
Tue 7th: 2004 * 80%
fat: 50.43g
|
protein: 79.60g
|
carbs: 258.61g
- -
Mon 6th: 1880 * 75%
fat: 45.82g
|
protein: 132.48g
|
carbs: 238.89g
3055*  1175

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