| January 2018 |
| Tue 2nd: |
206 *
|
14%
|
fat: 6.57g |
| |
protein: 9.72g |
| |
carbs: 28.89g |
|
-
|
-
|
| December 2017 |
| Mon 11th: |
1318 *
|
90%
|
fat: 41.19g |
| |
protein: 96.43g |
| |
carbs: 156.40g |
|
-
|
-
|
| Sun 10th: |
383 *
|
26%
|
fat: 4.85g |
| |
protein: 31.64g |
| |
carbs: 50.04g |
|
-
|
-
|
| Sat 9th: |
1231 *
|
84%
|
fat: 46.12g |
| |
protein: 91.26g |
| |
carbs: 126.32g |
|
-
|
-
|
| Fri 8th: |
868 *
|
59%
|
fat: 34.03g |
| |
protein: 67.97g |
| |
carbs: 79.50g |
|
-
|
-
|
| Thu 7th: |
1580 *
|
108%
|
fat: 88.10g |
| |
protein: 92.67g |
| |
carbs: 117.10g |
|
-
|
-
|
| Wed 6th: |
1108 *
|
76%
|
fat: 29.37g |
| |
protein: 81.25g |
| |
carbs: 141.75g |
|
-
|
-
|
| Tue 5th: |
1418 *
|
97%
|
fat: 71.76g |
| |
protein: 80.00g |
| |
carbs: 129.58g |
|
-
|
-
|
| Mon 4th: |
1436 *
|
98%
|
fat: 70.17g |
| |
protein: 90.08g |
| |
carbs: 123.32g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1384 *
|
94%
|
fat: 50.04g |
| |
protein: 105.40g |
| |
carbs: 139.50g |
|
-
|
-
|
| Tue 28th: |
1391 *
|
95%
|
fat: 56.51g |
| |
protein: 98.08g |
| |
carbs: 135.04g |
|
-
|
-
|
| Mon 27th: |
1413 *
|
96%
|
fat: 55.45g |
| |
protein: 92.18g |
| |
carbs: 153.28g |
|
-
|
-
|
| Sun 26th: |
1760 *
|
120%
|
fat: 89.56g |
| |
protein: 108.46g |
| |
carbs: 139.21g |
|
-
|
-
|
| Sat 25th: |
1426 *
|
97%
|
fat: 81.26g |
| |
protein: 65.73g |
| |
carbs: 125.99g |
|
-
|
-
|
| Fri 24th: |
1247 *
|
85%
|
fat: 48.42g |
| |
protein: 76.18g |
| |
carbs: 136.77g |
|
-
|
-
|
| Thu 23rd: |
1486 *
|
101%
|
fat: 79.72g |
| |
protein: 78.16g |
| |
carbs: 135.03g |
|
-
|
-
|
| Wed 22nd: |
1507 *
|
103%
|
fat: 64.42g |
| |
protein: 101.55g |
| |
carbs: 143.14g |
|
-
|
-
|
| Tue 21st: |
1370 *
|
94%
|
fat: 64.70g |
| |
protein: 63.77g |
| |
carbs: 137.82g |
|
-
|
-
|
| Sun 19th: |
313 *
|
21%
|
fat: 9.60g |
| |
protein: 15.29g |
| |
carbs: 45.68g |
|
-
|
-
|
| Sat 18th: |
1283 *
|
88%
|
fat: 47.00g |
| |
protein: 81.53g |
| |
carbs: 138.18g |
|
-
|
-
|
