| May 2018 |
| Tue 22nd: |
615 *
|
26%
|
fat: 14.71g |
| |
protein: 25.69g |
| |
carbs: 104.64g |
|
-
|
-
|
| Mon 21st: |
1868 *
|
78%
|
fat: 64.08g |
| |
protein: 107.68g |
| |
carbs: 223.43g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
645 *
|
27%
|
fat: 18.71g |
| |
protein: 25.69g |
| |
carbs: 106.64g |
|
-
|
-
|
| Wed 25th: |
1517 *
|
63%
|
fat: 33.12g |
| |
protein: 63.91g |
| |
carbs: 258.78g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
385 *
|
16%
|
fat: 13.80g |
| |
protein: 22.81g |
| |
carbs: 45.34g |
|
-
|
-
|
| Wed 14th: |
1762 *
|
73%
|
fat: 71.49g |
| |
protein: 78.79g |
| |
carbs: 215.35g |
|
-
|
-
|
| Tue 13th: |
1520 *
|
63%
|
fat: 43.77g |
| |
protein: 73.78g |
| |
carbs: 218.67g |
|
-
|
-
|
| Mon 12th: |
1585 *
|
66%
|
fat: 33.18g |
| |
protein: 107.74g |
| |
carbs: 223.12g |
|
-
|
-
|
| Sat 10th: |
1047 *
|
44%
|
fat: 33.69g |
| |
protein: 51.97g |
| |
carbs: 134.97g |
|
-
|
-
|
| Fri 9th: |
1522 *
|
63%
|
fat: 42.25g |
| |
protein: 70.93g |
| |
carbs: 221.27g |
|
-
|
-
|
| Thu 8th: |
535 *
|
22%
|
fat: 14.71g |
| |
protein: 24.69g |
| |
carbs: 83.64g |
|
-
|
-
|
| Wed 7th: |
1644 *
|
68%
|
fat: 40.90g |
| |
protein: 72.49g |
| |
carbs: 248.35g |
|
-
|
-
|
| Tue 6th: |
1706 *
|
71%
|
fat: 41.75g |
| |
protein: 108.44g |
| |
carbs: 232.46g |
|
-
|
-
|
| Mon 5th: |
2043 *
|
85%
|
fat: 68.77g |
| |
protein: 120.44g |
| |
carbs: 244.98g |
|
-
|
-
|
| Sun 4th: |
1414 *
|
59%
|
fat: 38.57g |
| |
protein: 76.17g |
| |
carbs: 192.71g |
|
-
|
-
|
| Sat 3rd: |
717 *
|
30%
|
fat: 33.19g |
| |
protein: 22.97g |
| |
carbs: 81.97g |
|
-
|
-
|
| Fri 2nd: |
1387 *
|
58%
|
fat: 36.19g |
| |
protein: 64.47g |
| |
carbs: 206.47g |
|
-
|
-
|
| Thu 1st: |
1459 *
|
61%
|
fat: 41.82g |
| |
protein: 65.63g |
| |
carbs: 214.19g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1214 *
|
51%
|
fat: 27.68g |
| |
protein: 54.51g |
| |
carbs: 194.18g |
|
-
|
-
|
| Tue 27th: |
535 *
|
22%
|
fat: 14.71g |
| |
protein: 24.69g |
| |
carbs: 83.64g |
|
-
|
-
|
