| May 2024 |
| Fri 3rd: |
219 *
|
15%
|
fat: 5.24g |
| |
protein: 9.09g |
| |
carbs: 33.79g |
|
-
|
-
|
| Thu 2nd: |
1745 *
|
116%
|
fat: 70.37g |
| |
protein: 93.64g |
| |
carbs: 185.80g |
|
1705*
|
 40
|
| Wed 1st: |
2219 *
|
148%
|
fat: 68.62g |
| |
protein: 88.95g |
| |
carbs: 321.04g |
|
1600*
|
619
|
| April 2024 |
| Tue 30th: |
1577 *
|
105%
|
fat: 38.72g |
| |
protein: 51.87g |
| |
carbs: 247.58g |
|
1450*
|
127
|
| Mon 29th: |
-
|
-
|
|
1819*
|
-
|
| Sun 28th: |
-
|
-
|
|
1457*
|
-
|
| Sat 27th: |
-
|
-
|
|
1422*
|
-
|
| Fri 26th: |
-
|
-
|
|
849*
|
-
|
| Mon 1st: |
-
|
-
|
|
85*
|
-
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
62*
|
-
|
| Sat 30th: |
-
|
-
|
|
113*
|
-
|
| Fri 29th: |
-
|
-
|
|
1*
|
-
|
| Fri 22nd: |
185 *
|
13%
|
fat: 9.50g |
| |
protein: 3.25g |
| |
carbs: 22.00g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
-
|
-
|
|
125*
|
-
|
| Thu 8th: |
465 *
|
33%
|
fat: 17.25g |
| |
protein: 19.37g |
| |
carbs: 58.08g |
|
-
|
-
|
| Tue 6th: |
1940 *
|
139%
|
fat: 84.50g |
| |
protein: 98.12g |
| |
carbs: 197.91g |
|
-
|
-
|
| Mon 5th: |
3155 *
|
225%
|
fat: 126.90g |
| |
protein: 72.39g |
| |
carbs: 425.05g |
|
-
|
-
|
| Sun 4th: |
2338 *
|
167%
|
fat: 99.92g |
| |
protein: 70.66g |
| |
carbs: 287.76g |
|
355*
|
1983
|
| Sat 3rd: |
1797 *
|
128%
|
fat: 60.62g |
| |
protein: 47.21g |
| |
carbs: 260.05g |
|
316*
|
1481
|
| Fri 2nd: |
4206 *
|
300%
|
fat: 193.02g |
| |
protein: 131.08g |
| |
carbs: 469.81g |
|
183*
|
4023
|
| November 2023 |
| Sun 12th: |
-
|
-
|
|
207*
|
-
|
| August 2023 |
| Sat 19th: |
-
|
-
|
|
147*
|
-
|
| Mon 14th: |
335 *
|
22%
|
fat: 14.30g |
| |
protein: 12.00g |
| |
carbs: 34.40g |
|
-
|
-
|
| Thu 3rd: |
-
|
-
|
|
261*
|
-
|
| Wed 2nd: |
369 *
|
25%
|
fat: 18.80g |
| |
protein: 28.00g |
| |
carbs: 7.10g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
210*
|
-
|
| July 2023 |
| Sat 29th: |
707 *
|
47%
|
fat: 35.92g |
| |
protein: 25.31g |
| |
carbs: 72.78g |
|
295*
|
412
|
