| October 2013 |
| Mon 7th: |
234
|
16%
|
fat: 9.06g |
| |
protein: 12.99g |
| |
carbs: 28.30g |
|
-
|
-
|
| September 2013 |
| Sun 8th: |
919
|
57%
|
fat: 32.18g |
| |
protein: 79.85g |
| |
carbs: 87.66g |
|
2013
|
 1094
|
| July 2012 |
| Fri 20th: |
531
|
33%
|
fat: 19.73g |
| |
protein: 31.37g |
| |
carbs: 57.08g |
|
2036
|
1505
|
| Wed 18th: |
186
|
12%
|
fat: 9.61g |
| |
protein: 13.36g |
| |
carbs: 11.26g |
|
-
|
-
|
| Tue 3rd: |
296 *
|
18%
|
fat: 9.24g |
| |
protein: 11.96g |
| |
carbs: 38.80g |
|
2777*
|
2481
|
| Mon 2nd: |
304
|
19%
|
fat: 3.51g |
| |
protein: 15.51g |
| |
carbs: 53.72g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
374 *
|
23%
|
fat: 6.17g |
| |
protein: 8.60g |
| |
carbs: 71.16g |
|
1834*
|
1460
|
| February 2012 |
| Mon 20th: |
938 *
|
59%
|
fat: 31.92g |
| |
protein: 76.03g |
| |
carbs: 82.32g |
|
2013*
|
1075
|
| Sun 12th: |
126 *
|
8%
|
fat: 6.20g |
| |
protein: 8.44g |
| |
carbs: 9.81g |
|
-
|
-
|
| Thu 9th: |
1286 *
|
80%
|
fat: 34.87g |
| |
protein: 60.49g |
| |
carbs: 134.21g |
|
2061*
|
775
|
| Wed 8th: |
1016 *
|
64%
|
fat: 35.62g |
| |
protein: 73.13g |
| |
carbs: 105.06g |
|
2110*
|
1094
|
| Tue 7th: |
957 *
|
60%
|
fat: 31.70g |
| |
protein: 79.05g |
| |
carbs: 88.05g |
|
2102*
|
1145
|
| Mon 6th: |
1077 *
|
67%
|
fat: 26.15g |
| |
protein: 67.30g |
| |
carbs: 149.08g |
|
2082*
|
1005
|
| Sun 5th: |
1187
|
74%
|
fat: 37.67g |
| |
protein: 45.82g |
| |
carbs: 179.52g |
|
2065*
|
878
|
