| March 2020 |
| Mon 2nd: |
223 *
|
16%
|
fat: 7.94g |
| |
protein: 10.88g |
| |
carbs: 24.61g |
|
-
|
-
|
| Sun 1st: |
1113 *
|
80%
|
fat: 61.41g |
| |
protein: 67.46g |
| |
carbs: 70.05g |
|
-
|
-
|
| June 2019 |
| Sun 23rd: |
1062 *
|
76%
|
fat: 47.06g |
| |
protein: 60.83g |
| |
carbs: 102.21g |
|
-
|
-
|
| July 2018 |
| Sun 8th: |
538 *
|
38%
|
fat: 31.79g |
| |
protein: 51.29g |
| |
carbs: 10.54g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
203 *
|
14%
|
fat: 10.94g |
| |
protein: 11.38g |
| |
carbs: 13.11g |
|
-
|
-
|
| Sun 13th: |
717 *
|
51%
|
fat: 40.77g |
| |
protein: 27.69g |
| |
carbs: 59.92g |
|
-
|
-
|
| Sat 12th: |
794 *
|
57%
|
fat: 33.34g |
| |
protein: 40.68g |
| |
carbs: 85.63g |
|
-
|
-
|
| Fri 11th: |
1541 *
|
110%
|
fat: 72.94g |
| |
protein: 63.99g |
| |
carbs: 171.87g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
495 *
|
35%
|
fat: 16.64g |
| |
protein: 27.78g |
| |
carbs: 53.53g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
566 *
|
40%
|
fat: 26.12g |
| |
protein: 31.72g |
| |
carbs: 50.67g |
|
-
|
-
|
| Sun 25th: |
163 *
|
12%
|
fat: 8.92g |
| |
protein: 6.00g |
| |
carbs: 16.29g |
|
-
|
-
|
| Sat 24th: |
1044 *
|
75%
|
fat: 32.67g |
| |
protein: 55.59g |
| |
carbs: 130.58g |
|
-
|
-
|
| Fri 23rd: |
1381 *
|
99%
|
fat: 60.82g |
| |
protein: 65.98g |
| |
carbs: 157.71g |
|
-
|
-
|
| Thu 22nd: |
983 *
|
70%
|
fat: 45.12g |
| |
protein: 70.37g |
| |
carbs: 77.62g |
|
1632*
|
 649
|
| Wed 21st: |
920 *
|
66%
|
fat: 30.33g |
| |
protein: 53.28g |
| |
carbs: 108.88g |
|
-
|
-
|
| Tue 20th: |
1237 *
|
88%
|
fat: 66.71g |
| |
protein: 40.35g |
| |
carbs: 121.94g |
|
-
|
-
|
| Mon 19th: |
1268
|
91%
|
fat: 62.71g |
| |
protein: 40.96g |
| |
carbs: 139.19g |
|
-
|
-
|
| January 2018 |
| Sun 14th: |
272 *
|
19%
|
fat: 10.51g |
| |
protein: 12.93g |
| |
carbs: 34.26g |
|
-
|
-
|
| Tue 2nd: |
174 *
|
12%
|
fat: 8.47g |
| |
protein: 14.29g |
| |
carbs: 11.88g |
|
-
|
-
|
| Mon 1st: |
828 *
|
59%
|
fat: 37.77g |
| |
protein: 56.38g |
| |
carbs: 65.58g |
|
-
|
-
|
