| September 2017 |
| Thu 28th: |
895 *
|
81%
|
fat: 28.00g |
| |
protein: 123.00g |
| |
carbs: 58.50g |
|
-
|
-
|
| Wed 27th: |
990 *
|
90%
|
fat: 34.50g |
| |
protein: 135.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 26th: |
868 *
|
79%
|
fat: 28.90g |
| |
protein: 122.51g |
| |
carbs: 48.28g |
|
-
|
-
|
| Mon 25th: |
810 *
|
74%
|
fat: 51.00g |
| |
protein: 66.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 24th: |
1457 *
|
132%
|
fat: 104.10g |
| |
protein: 104.85g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 23rd: |
1358 *
|
123%
|
fat: 87.19g |
| |
protein: 116.64g |
| |
carbs: 48.54g |
|
4006*
|
 2648
|
| Fri 22nd: |
1301 *
|
118%
|
fat: 83.44g |
| |
protein: 106.14g |
| |
carbs: 49.03g |
|
-
|
-
|
| Thu 21st: |
1095 *
|
100%
|
fat: 59.54g |
| |
protein: 102.23g |
| |
carbs: 49.03g |
|
-
|
-
|
| Wed 20th: |
727 *
|
66%
|
fat: 28.70g |
| |
protein: 94.58g |
| |
carbs: 33.71g |
|
3525*
|
2798
|
| Tue 19th: |
1027 *
|
93%
|
fat: 35.20g |
| |
protein: 137.58g |
| |
carbs: 62.71g |
|
3525*
|
2498
|
| Mon 18th: |
1000 *
|
91%
|
fat: 40.63g |
| |
protein: 114.94g |
| |
carbs: 66.71g |
|
3531*
|
2531
|
| Sun 17th: |
1371 *
|
125%
|
fat: 57.91g |
| |
protein: 148.37g |
| |
carbs: 94.00g |
|
3531*
|
2160
|
| Sat 16th: |
1148 *
|
104%
|
fat: 56.16g |
| |
protein: 129.21g |
| |
carbs: 32.00g |
|
3663*
|
2515
|
| Fri 15th: |
914 *
|
83%
|
fat: 39.90g |
| |
protein: 104.80g |
| |
carbs: 33.00g |
|
3583*
|
2669
|
| Thu 14th: |
644 *
|
59%
|
fat: 16.32g |
| |
protein: 83.83g |
| |
carbs: 47.72g |
|
3677*
|
3033
|
| Wed 13th: |
550 *
|
50%
|
fat: 18.00g |
| |
protein: 63.00g |
| |
carbs: 25.00g |
|
3914*
|
3364
|
