| April 2012 |
| Mon 2nd: |
1460 *
|
56%
|
fat: 65.71g |
| |
protein: 59.32g |
| |
carbs: 157.76g |
|
-
|
-
|
| March 2012 |
| Sat 24th: |
1650 *
|
63%
|
fat: 80.86g |
| |
protein: 63.49g |
| |
carbs: 193.28g |
|
-
|
-
|
| Fri 23rd: |
2360 *
|
91%
|
fat: 84.37g |
| |
protein: 120.56g |
| |
carbs: 294.02g |
|
-
|
-
|
| Fri 16th: |
1836 *
|
71%
|
fat: 69.23g |
| |
protein: 108.42g |
| |
carbs: 224.53g |
|
-
|
-
|
| Wed 14th: |
2355 *
|
91%
|
fat: 70.72g |
| |
protein: 71.26g |
| |
carbs: 362.79g |
|
-
|
-
|
| Tue 13th: |
2589 *
|
100%
|
fat: 103.10g |
| |
protein: 153.98g |
| |
carbs: 288.57g |
|
-
|
-
|
| Mon 12th: |
2663 *
|
102%
|
fat: 77.54g |
| |
protein: 175.96g |
| |
carbs: 290.87g |
|
3259*
|
 596
|
| Sun 11th: |
780 *
|
30%
|
fat: 30.08g |
| |
protein: 86.17g |
| |
carbs: 33.67g |
|
-
|
-
|
| Sat 10th: |
2482 *
|
95%
|
fat: 127.02g |
| |
protein: 90.87g |
| |
carbs: 255.82g |
|
-
|
-
|
| Fri 9th: |
2963 *
|
114%
|
fat: 105.78g |
| |
protein: 119.27g |
| |
carbs: 399.94g |
|
-
|
-
|
| Thu 8th: |
2764 *
|
106%
|
fat: 91.13g |
| |
protein: 97.20g |
| |
carbs: 402.07g |
|
-
|
-
|
| Wed 7th: |
2934 *
|
113%
|
fat: 135.33g |
| |
protein: 132.28g |
| |
carbs: 285.03g |
|
-
|
-
|
| Tue 6th: |
844 *
|
32%
|
fat: 34.07g |
| |
protein: 44.28g |
| |
carbs: 91.87g |
|
-
|
-
|
| Mon 5th: |
2613 *
|
100%
|
fat: 112.96g |
| |
protein: 116.95g |
| |
carbs: 300.15g |
|
-
|
-
|
| Sun 4th: |
3430 *
|
132%
|
fat: 148.74g |
| |
protein: 123.12g |
| |
carbs: 415.67g |
|
-
|
-
|
| Sat 3rd: |
1475 *
|
57%
|
fat: 63.07g |
| |
protein: 76.21g |
| |
carbs: 128.70g |
|
-
|
-
|
| Fri 2nd: |
2768 *
|
106%
|
fat: 93.27g |
| |
protein: 164.38g |
| |
carbs: 341.00g |
|
3160*
|
392
|
| Thu 1st: |
2684 *
|
103%
|
fat: 116.41g |
| |
protein: 139.76g |
| |
carbs: 296.74g |
|
3033*
|
349
|
| February 2012 |
| Wed 29th: |
2543 *
|
98%
|
fat: 73.21g |
| |
protein: 80.32g |
| |
carbs: 386.76g |
|
2510*
|
 33
|
| Tue 28th: |
2936 *
|
113%
|
fat: 125.98g |
| |
protein: 147.39g |
| |
carbs: 307.97g |
|
3175*
|
239
|
