| April 2024 |
| Tue 2nd: |
1375 *
|
43%
|
fat: 71.48g |
| |
protein: 51.73g |
| |
carbs: 76.09g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
193 *
|
6%
|
fat: 11.40g |
| |
protein: 9.38g |
| |
carbs: 14.55g |
|
-
|
-
|
| Mon 11th: |
2306 *
|
72%
|
fat: 72.80g |
| |
protein: 101.88g |
| |
carbs: 307.94g |
|
-
|
-
|
| April 2023 |
| Sat 8th: |
1630 *
|
51%
|
fat: 84.53g |
| |
protein: 90.22g |
| |
carbs: 123.59g |
|
-
|
-
|
| Fri 7th: |
2638 *
|
82%
|
fat: 100.78g |
| |
protein: 121.52g |
| |
carbs: 300.11g |
|
-
|
-
|
| Thu 6th: |
1316 *
|
41%
|
fat: 60.32g |
| |
protein: 79.69g |
| |
carbs: 115.58g |
|
-
|
-
|
| Wed 5th: |
2125 *
|
66%
|
fat: 85.25g |
| |
protein: 108.72g |
| |
carbs: 221.59g |
|
-
|
-
|
| Tue 4th: |
2018 *
|
63%
|
fat: 70.23g |
| |
protein: 102.95g |
| |
carbs: 234.74g |
|
-
|
-
|
| Mon 3rd: |
2006 *
|
63%
|
fat: 144.75g |
| |
protein: 136.62g |
| |
carbs: 152.55g |
|
-
|
-
|
| Sun 2nd: |
3116 *
|
97%
|
fat: 161.93g |
| |
protein: 161.28g |
| |
carbs: 291.76g |
|
-
|
-
|
| Sat 1st: |
2780 *
|
87%
|
fat: 123.62g |
| |
protein: 154.36g |
| |
carbs: 245.38g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1075 *
|
34%
|
fat: 83.48g |
| |
protein: 46.06g |
| |
carbs: 38.70g |
|
-
|
-
|
| Mon 20th: |
730 *
|
23%
|
fat: 37.85g |
| |
protein: 40.11g |
| |
carbs: 49.67g |
|
-
|
-
|
| Sun 19th: |
3306 *
|
103%
|
fat: 167.94g |
| |
protein: 142.30g |
| |
carbs: 301.06g |
|
-
|
-
|
| Sat 18th: |
2442 *
|
76%
|
fat: 125.28g |
| |
protein: 103.69g |
| |
carbs: 134.88g |
|
-
|
-
|
| Fri 17th: |
3038 *
|
95%
|
fat: 86.80g |
| |
protein: 115.53g |
| |
carbs: 383.85g |
|
-
|
-
|
| Thu 16th: |
1971 *
|
62%
|
fat: 71.20g |
| |
protein: 81.89g |
| |
carbs: 244.18g |
|
-
|
-
|
| Wed 15th: |
3558 *
|
111%
|
fat: 171.73g |
| |
protein: 170.83g |
| |
carbs: 331.61g |
|
-
|
-
|
| Tue 14th: |
2400 *
|
75%
|
fat: 97.66g |
| |
protein: 146.39g |
| |
carbs: 196.50g |
|
-
|
-
|
| Mon 13th: |
3242 *
|
101%
|
fat: 94.67g |
| |
protein: 72.23g |
| |
carbs: 272.28g |
|
-
|
-
|
