| March 2012 |
| Fri 16th: |
176 *
|
12%
|
fat: 4.63g |
| |
protein: 3.73g |
| |
carbs: 29.16g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
185 *
|
12%
|
fat: 9.09g |
| |
protein: 6.65g |
| |
carbs: 21.46g |
|
-
|
-
|
| Thu 23rd: |
1459
|
97%
|
fat: 68.64g |
| |
protein: 72.93g |
| |
carbs: 140.26g |
|
-
|
-
|
| Wed 22nd: |
1354
|
90%
|
fat: 50.82g |
| |
protein: 52.58g |
| |
carbs: 179.27g |
|
-
|
-
|
| Tue 21st: |
988 *
|
66%
|
fat: 38.32g |
| |
protein: 38.71g |
| |
carbs: 112.96g |
|
-
|
-
|
| Mon 20th: |
1387
|
92%
|
fat: 63.24g |
| |
protein: 79.36g |
| |
carbs: 127.94g |
|
-
|
-
|
| Sun 19th: |
1354 *
|
90%
|
fat: 63.55g |
| |
protein: 71.26g |
| |
carbs: 131.91g |
|
-
|
-
|
| Sat 18th: |
1347
|
90%
|
fat: 68.77g |
| |
protein: 42.72g |
| |
carbs: 138.80g |
|
-
|
-
|
| Fri 17th: |
920
|
61%
|
fat: 27.00g |
| |
protein: 59.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 16th: |
1388
|
93%
|
fat: 75.48g |
| |
protein: 50.13g |
| |
carbs: 125.45g |
|
-
|
-
|
| Wed 15th: |
1008
|
67%
|
fat: 39.70g |
| |
protein: 82.67g |
| |
carbs: 79.65g |
|
-
|
-
|
| Tue 14th: |
1382
|
92%
|
fat: 53.49g |
| |
protein: 94.97g |
| |
carbs: 132.90g |
|
-
|
-
|
| Mon 13th: |
1445
|
96%
|
fat: 35.34g |
| |
protein: 45.95g |
| |
carbs: 246.31g |
|
-
|
-
|
| Sun 12th: |
1478
|
99%
|
fat: 51.90g |
| |
protein: 80.13g |
| |
carbs: 183.48g |
|
-
|
-
|
| Sat 11th: |
1158 *
|
77%
|
fat: 36.76g |
| |
protein: 40.96g |
| |
carbs: 172.76g |
|
-
|
-
|
| Fri 10th: |
1413
|
94%
|
fat: 64.47g |
| |
protein: 87.49g |
| |
carbs: 123.89g |
|
-
|
-
|
| Thu 9th: |
1484
|
99%
|
fat: 58.08g |
| |
protein: 64.33g |
| |
carbs: 178.78g |
|
-
|
-
|
| Wed 8th: |
1332 *
|
89%
|
fat: 52.30g |
| |
protein: 51.02g |
| |
carbs: 165.32g |
|
-
|
-
|
| Tue 7th: |
1421 *
|
95%
|
fat: 46.55g |
| |
protein: 44.24g |
| |
carbs: 211.75g |
|
-
|
-
|
| Mon 6th: |
1488
|
99%
|
fat: 56.58g |
| |
protein: 76.30g |
| |
carbs: 173.25g |
|
-
|
-
|
