kenziec's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 18th: 485 23%
fat: 14.14g
|
protein: 16.04g
|
carbs: 82.80g
1785  1300
Wed 11th: 901 43%
fat: 15.02g
|
protein: 25.56g
|
carbs: 179.48g
- -
March 2012
Wed 14th: 1273 61%
fat: 44.68g
|
protein: 43.72g
|
carbs: 181.48g
1913  640
February 2012
Sat 4th: 866 41%
fat: 34.38g
|
protein: 79.63g
|
carbs: 74.80g
1822  956
Fri 3rd: 1729 * 82%
fat: 62.47g
|
protein: 95.02g
|
carbs: 172.14g
- -
Thu 2nd: 1219 58%
fat: 49.78g
|
protein: 49.63g
|
carbs: 146.88g
- -

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