| January 2022 |
| Tue 4th: |
329 *
|
29%
|
fat: 9.71g |
| |
protein: 19.43g |
| |
carbs: 42.13g |
|
1729*
|
 1400
|
| May 2020 |
| Tue 5th: |
319 *
|
28%
|
fat: 13.38g |
| |
protein: 11.72g |
| |
carbs: 37.57g |
|
-
|
-
|
| October 2019 |
| Tue 15th: |
246 *
|
21%
|
fat: 16.79g |
| |
protein: 7.11g |
| |
carbs: 15.07g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
571 *
|
50%
|
fat: 15.05g |
| |
protein: 30.91g |
| |
carbs: 78.95g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
876 *
|
76%
|
fat: 35.37g |
| |
protein: 37.98g |
| |
carbs: 97.53g |
|
-
|
-
|
| Sat 25th: |
437 *
|
38%
|
fat: 16.19g |
| |
protein: 19.33g |
| |
carbs: 50.27g |
|
-
|
-
|
| Tue 21st: |
953 *
|
83%
|
fat: 24.15g |
| |
protein: 56.73g |
| |
carbs: 133.96g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
488 *
|
42%
|
fat: 20.11g |
| |
protein: 14.20g |
| |
carbs: 69.33g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
458 *
|
40%
|
fat: 15.30g |
| |
protein: 34.29g |
| |
carbs: 47.56g |
|
-
|
-
|
| Thu 29th: |
1149 *
|
100%
|
fat: 24.05g |
| |
protein: 49.59g |
| |
carbs: 184.98g |
|
-
|
-
|
| Wed 28th: |
1428 *
|
124%
|
fat: 47.25g |
| |
protein: 101.33g |
| |
carbs: 135.38g |
|
-
|
-
|
| Tue 27th: |
904 *
|
79%
|
fat: 29.19g |
| |
protein: 43.89g |
| |
carbs: 123.46g |
|
-
|
-
|
| Mon 26th: |
1552 *
|
135%
|
fat: 73.96g |
| |
protein: 62.81g |
| |
carbs: 177.14g |
|
-
|
-
|
| Sat 24th: |
489 *
|
43%
|
fat: 20.83g |
| |
protein: 21.93g |
| |
carbs: 65.91g |
|
-
|
-
|
| Fri 23rd: |
734 *
|
64%
|
fat: 29.14g |
| |
protein: 31.96g |
| |
carbs: 72.08g |
|
-
|
-
|
| Thu 22nd: |
1003 *
|
87%
|
fat: 30.39g |
| |
protein: 43.32g |
| |
carbs: 147.94g |
|
-
|
-
|
| Wed 21st: |
1879 *
|
163%
|
fat: 75.13g |
| |
protein: 85.26g |
| |
carbs: 199.43g |
|
-
|
-
|
| Tue 20th: |
1278 *
|
111%
|
fat: 46.05g |
| |
protein: 59.54g |
| |
carbs: 166.11g |
|
-
|
-
|
| December 2017 |
| Thu 14th: |
401 *
|
35%
|
fat: 6.24g |
| |
protein: 21.36g |
| |
carbs: 68.06g |
|
-
|
-
|
| Wed 13th: |
885 *
|
77%
|
fat: 29.67g |
| |
protein: 35.00g |
| |
carbs: 135.02g |
|
-
|
-
|
