| June 2023 |
| Tue 20th: |
2399 *
|
96%
|
fat: 73.95g |
| |
protein: 223.61g |
| |
carbs: 196.79g |
|
-
|
-
|
| Mon 5th: |
1150 *
|
59%
|
fat: 23.09g |
| |
protein: 66.58g |
| |
carbs: 166.12g |
|
-
|
-
|
| Fri 2nd: |
573 *
|
29%
|
fat: 22.43g |
| |
protein: 20.36g |
| |
carbs: 71.31g |
|
-
|
-
|
| Thu 1st: |
1949 *
|
100%
|
fat: 45.90g |
| |
protein: 105.98g |
| |
carbs: 281.28g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1777 *
|
118%
|
fat: 22.93g |
| |
protein: 142.34g |
| |
carbs: 240.09g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
2288 *
|
109%
|
fat: 45.18g |
| |
protein: 127.16g |
| |
carbs: 337.07g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
2182 *
|
86%
|
fat: 36.48g |
| |
protein: 160.98g |
| |
carbs: 300.40g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
1335 *
|
79%
|
fat: 46.79g |
| |
protein: 95.20g |
| |
carbs: 129.86g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
1380 *
|
81%
|
fat: 21.78g |
| |
protein: 103.13g |
| |
carbs: 184.26g |
|
-
|
-
|
| Fri 2nd: |
1122 *
|
66%
|
fat: 23.66g |
| |
protein: 58.78g |
| |
carbs: 167.37g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
2123 *
|
125%
|
fat: 37.88g |
| |
protein: 173.64g |
| |
carbs: 264.30g |
|
-
|
-
|
| Mon 28th: |
1933 *
|
114%
|
fat: 33.40g |
| |
protein: 158.21g |
| |
carbs: 242.90g |
|
-
|
-
|
| Mon 14th: |
1582 *
|
93%
|
fat: 24.99g |
| |
protein: 138.76g |
| |
carbs: 194.74g |
|
-
|
-
|
| December 2020 |
| Wed 9th: |
1626 *
|
96%
|
fat: 32.59g |
| |
protein: 80.95g |
| |
carbs: 253.79g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
1422 *
|
102%
|
fat: 38.73g |
| |
protein: 79.46g |
| |
carbs: 187.43g |
|
-
|
-
|
| Tue 3rd: |
1430 *
|
68%
|
fat: 35.22g |
| |
protein: 88.85g |
| |
carbs: 181.33g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
2457 *
|
117%
|
fat: 49.00g |
| |
protein: 209.86g |
| |
carbs: 281.71g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
2016 *
|
96%
|
fat: 47.60g |
| |
protein: 146.44g |
| |
carbs: 241.47g |
|
-
|
-
|
| Tue 7th: |
2176 *
|
101%
|
fat: 59.77g |
| |
protein: 151.29g |
| |
carbs: 252.28g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
468 *
|
19%
|
fat: 20.75g |
| |
protein: 29.39g |
| |
carbs: 42.19g |
|
-
|
-
|
