| October 2018 |
| Mon 15th: |
272 *
|
18%
|
fat: 0.23g |
| |
protein: 1.36g |
| |
carbs: 71.06g |
|
-
|
-
|
| Tue 9th: |
266 *
|
18%
|
fat: 9.78g |
| |
protein: 10.20g |
| |
carbs: 35.50g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
703 *
|
44%
|
fat: 27.56g |
| |
protein: 67.19g |
| |
carbs: 46.89g |
|
-
|
-
|
| Tue 13th: |
616 *
|
38%
|
fat: 25.39g |
| |
protein: 42.41g |
| |
carbs: 59.67g |
|
309*
|
 307
|
| Tue 6th: |
736 *
|
46%
|
fat: 34.69g |
| |
protein: 39.75g |
| |
carbs: 81.10g |
|
99*
|
637
|
| Mon 5th: |
1631 *
|
102%
|
fat: 83.88g |
| |
protein: 63.62g |
| |
carbs: 161.12g |
|
448*
|
1183
|
| Sat 3rd: |
180 *
|
11%
|
fat: 5.00g |
| |
protein: 21.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
205 *
|
13%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 24th: |
115 *
|
7%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 11.00g |
|
348*
|
 233
|
| Fri 23rd: |
815 *
|
51%
|
fat: 37.00g |
| |
protein: 35.50g |
| |
carbs: 82.50g |
|
-
|
-
|
| Thu 22nd: |
1085 *
|
68%
|
fat: 51.00g |
| |
protein: 74.50g |
| |
carbs: 84.00g |
|
348*
|
737
|
| Wed 21st: |
203 *
|
13%
|
fat: 2.38g |
| |
protein: 25.75g |
| |
carbs: 18.25g |
|
684*
|
481
|
| Tue 20th: |
465 *
|
29%
|
fat: 24.00g |
| |
protein: 33.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 19th: |
540 *
|
34%
|
fat: 31.00g |
| |
protein: 39.00g |
| |
carbs: 34.00g |
|
339*
|
201
|
| Sat 17th: |
230 *
|
14%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 15th: |
1205 *
|
75%
|
fat: 46.00g |
| |
protein: 84.00g |
| |
carbs: 129.00g |
|
410*
|
795
|
| Tue 13th: |
300 *
|
19%
|
fat: 3.50g |
| |
protein: 13.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 12th: |
1407 *
|
88%
|
fat: 61.06g |
| |
protein: 63.23g |
| |
carbs: 171.10g |
|
535*
|
872
|
| Thu 8th: |
1113 *
|
70%
|
fat: 37.78g |
| |
protein: 73.97g |
| |
carbs: 130.36g |
|
-
|
-
|
| Wed 7th: |
738 *
|
46%
|
fat: 34.14g |
| |
protein: 40.68g |
| |
carbs: 80.84g |
|
-
|
-
|
