| May 2020 |
| Sat 30th: |
230 *
|
10%
|
fat: 2.00g |
| |
protein: 45.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 29th: |
395 *
|
18%
|
fat: 33.00g |
| |
protein: 18.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 28th: |
340 *
|
15%
|
fat: 30.50g |
| |
protein: 17.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 27th: |
1113 *
|
51%
|
fat: 89.75g |
| |
protein: 59.40g |
| |
carbs: 34.04g |
|
-
|
-
|
| Tue 26th: |
723 *
|
33%
|
fat: 56.57g |
| |
protein: 42.80g |
| |
carbs: 39.26g |
|
-
|
-
|
| Mon 25th: |
1073 *
|
49%
|
fat: 87.60g |
| |
protein: 51.58g |
| |
carbs: 25.11g |
|
-
|
-
|
| Sun 24th: |
639 *
|
29%
|
fat: 48.54g |
| |
protein: 36.53g |
| |
carbs: 18.64g |
|
-
|
-
|
| Sat 23rd: |
950 *
|
43%
|
fat: 74.76g |
| |
protein: 48.75g |
| |
carbs: 40.43g |
|
-
|
-
|
| Fri 22nd: |
1264 *
|
57%
|
fat: 77.27g |
| |
protein: 107.63g |
| |
carbs: 55.14g |
|
-
|
-
|
| Thu 21st: |
305 *
|
14%
|
fat: 17.15g |
| |
protein: 31.60g |
| |
carbs: 18.53g |
|
-
|
-
|
| Wed 20th: |
1319 *
|
60%
|
fat: 92.15g |
| |
protein: 103.84g |
| |
carbs: 26.53g |
|
-
|
-
|
| Tue 19th: |
235 *
|
11%
|
fat: 13.07g |
| |
protein: 22.55g |
| |
carbs: 31.76g |
|
-
|
-
|
| Mon 18th: |
520 *
|
24%
|
fat: 14.00g |
| |
protein: 73.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 17th: |
454 *
|
21%
|
fat: 26.88g |
| |
protein: 45.16g |
| |
carbs: 3.54g |
|
-
|
-
|
| Sat 16th: |
660 *
|
30%
|
fat: 30.54g |
| |
protein: 73.00g |
| |
carbs: 34.44g |
|
-
|
-
|
| Fri 15th: |
1390 *
|
63%
|
fat: 101.26g |
| |
protein: 86.34g |
| |
carbs: 48.80g |
|
-
|
-
|
| Thu 14th: |
1429 *
|
65%
|
fat: 81.81g |
| |
protein: 97.30g |
| |
carbs: 54.38g |
|
-
|
-
|
| Mon 11th: |
475 *
|
22%
|
fat: 30.00g |
| |
protein: 50.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 10th: |
590 *
|
27%
|
fat: 42.25g |
| |
protein: 26.12g |
| |
carbs: 31.72g |
|
-
|
-
|
| Fri 8th: |
786 *
|
36%
|
fat: 58.74g |
| |
protein: 47.70g |
| |
carbs: 37.86g |
|
-
|
-
|
