prrosangelapr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Fri 31st: 1420 * 109%
fat: 71.09g
|
protein: 138.65g
|
carbs: 51.55g
- -
Thu 30th: 1045 * 80%
fat: 51.62g
|
protein: 45.35g
|
carbs: 105.26g
- -
Wed 29th: 5 * 0%
fat: 0.09g
|
protein: 0.32g
|
carbs: 1.01g
- -
Tue 28th: 1231 * 95%
fat: 92.93g
|
protein: 49.72g
|
carbs: 64.22g
- -
Sat 25th: 1010 * 78%
fat: 83.53g
|
protein: 22.85g
|
carbs: 40.09g
- -
Sat 18th: 985 * 76%
fat: 92.69g
|
protein: 29.14g
|
carbs: 12.83g
- -
Tue 14th: 1443 * 66%
fat: 127.63g
|
protein: 50.38g
|
carbs: 42.03g
- -
Sun 12th: 882 * 40%
fat: 72.73g
|
protein: 48.83g
|
carbs: 8.89g
- -
June 2018
Wed 6th: - - 1242* -
May 2018
Wed 23rd: - - 400* -
Fri 18th: 788 * 36%
fat: 47.11g
|
protein: 39.64g
|
carbs: 56.80g
- -
Thu 17th: 1435 * 65%
fat: 64.93g
|
protein: 48.66g
|
carbs: 169.93g
1819*  384
March 2018
Tue 6th: 1092 * 55%
fat: 53.79g
|
protein: 51.24g
|
carbs: 104.33g
- -
January 2018
Mon 8th: 1322 * 66%
fat: 97.54g
|
protein: 53.52g
|
carbs: 52.47g
- -
December 2017
Wed 20th: 1072 * 54%
fat: 49.65g
|
protein: 55.16g
|
carbs: 98.91g
- -
Tue 19th: 1348 * 67%
fat: 87.86g
|
protein: 73.84g
|
carbs: 64.49g
1376*  28
Mon 18th: 956 * 48%
fat: 70.68g
|
protein: 44.99g
|
carbs: 34.30g
- -
Sun 17th: 770 * 38%
fat: 53.06g
|
protein: 41.00g
|
carbs: 31.62g
- -
Sat 16th: 1945 * 97%
fat: 150.78g
|
protein: 88.16g
|
carbs: 74.52g
- -
Thu 14th: 2014 * 101%
fat: 116.40g
|
protein: 108.79g
|
carbs: 130.54g
1972*  42
Wed 13th: 1554 * 78%
fat: 91.47g
|
protein: 91.93g
|
carbs: 91.88g
1867*  313
Tue 12th: 1964 * 98%
fat: 102.88g
|
protein: 95.03g
|
carbs: 161.71g
1376*  588

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.