| December 2022 |
| Thu 29th: |
309 *
|
18%
|
fat: 14.22g |
| |
protein: 4.33g |
| |
carbs: 42.05g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
1303 *
|
87%
|
fat: 60.95g |
| |
protein: 79.26g |
| |
carbs: 107.83g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
1841 *
|
123%
|
fat: 114.68g |
| |
protein: 71.04g |
| |
carbs: 127.81g |
|
-
|
-
|
| Fri 6th: |
1555 *
|
104%
|
fat: 66.11g |
| |
protein: 89.96g |
| |
carbs: 144.93g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
271 *
|
18%
|
fat: 10.96g |
| |
protein: 13.82g |
| |
carbs: 28.07g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
298 *
|
20%
|
fat: 9.98g |
| |
protein: 13.37g |
| |
carbs: 37.33g |
|
-
|
-
|
| Mon 21st: |
294 *
|
20%
|
fat: 1.30g |
| |
protein: 9.60g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 20th: |
693 *
|
46%
|
fat: 28.36g |
| |
protein: 32.14g |
| |
carbs: 76.45g |
|
-
|
-
|
| Sat 19th: |
1827 *
|
122%
|
fat: 43.65g |
| |
protein: 49.75g |
| |
carbs: 100.71g |
|
-
|
-
|
| Wed 9th: |
293 *
|
20%
|
fat: 7.98g |
| |
protein: 8.14g |
| |
carbs: 47.03g |
|
-
|
-
|
| Sun 6th: |
412 *
|
27%
|
fat: 24.67g |
| |
protein: 17.85g |
| |
carbs: 29.64g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1302 *
|
87%
|
fat: 69.41g |
| |
protein: 50.91g |
| |
carbs: 116.60g |
|
-
|
-
|
| Sat 22nd: |
1594 *
|
106%
|
fat: 75.08g |
| |
protein: 78.16g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 20th: |
620 *
|
41%
|
fat: 35.61g |
| |
protein: 42.39g |
| |
carbs: 28.53g |
|
-
|
-
|
| Wed 19th: |
1253 *
|
84%
|
fat: 49.95g |
| |
protein: 39.78g |
| |
carbs: 169.10g |
|
-
|
-
|
| Sat 8th: |
639 *
|
43%
|
fat: 47.97g |
| |
protein: 43.06g |
| |
carbs: 8.93g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
620 *
|
41%
|
fat: 36.69g |
| |
protein: 42.16g |
| |
carbs: 22.44g |
|
-
|
-
|
| Wed 22nd: |
607 *
|
40%
|
fat: 34.85g |
| |
protein: 61.82g |
| |
carbs: 5.96g |
|
-
|
-
|
| Sun 19th: |
536 *
|
36%
|
fat: 44.76g |
| |
protein: 27.19g |
| |
carbs: 4.68g |
|
-
|
-
|
| Sat 4th: |
982 *
|
65%
|
fat: 41.48g |
| |
protein: 39.71g |
| |
carbs: 113.65g |
|
-
|
-
|
