| August 2017 |
| Wed 30th: |
736 *
|
43%
|
fat: 32.07g |
| |
protein: 33.40g |
| |
carbs: 84.04g |
|
-
|
-
|
| Tue 29th: |
1589 *
|
93%
|
fat: 60.43g |
| |
protein: 75.67g |
| |
carbs: 202.86g |
|
-
|
-
|
| Mon 28th: |
1859 *
|
109%
|
fat: 91.17g |
| |
protein: 113.78g |
| |
carbs: 151.17g |
|
-
|
-
|
| Sun 27th: |
1503 *
|
88%
|
fat: 57.43g |
| |
protein: 82.05g |
| |
carbs: 179.44g |
|
-
|
-
|
| Sat 26th: |
1095 *
|
64%
|
fat: 41.54g |
| |
protein: 76.55g |
| |
carbs: 115.30g |
|
-
|
-
|
| Fri 25th: |
1504 *
|
88%
|
fat: 55.89g |
| |
protein: 74.89g |
| |
carbs: 187.16g |
|
-
|
-
|
| Thu 24th: |
1530 *
|
90%
|
fat: 56.26g |
| |
protein: 88.39g |
| |
carbs: 187.42g |
|
-
|
-
|
| Wed 23rd: |
1308 *
|
77%
|
fat: 33.92g |
| |
protein: 77.66g |
| |
carbs: 184.47g |
|
-
|
-
|
| Tue 22nd: |
1493 *
|
88%
|
fat: 80.76g |
| |
protein: 93.43g |
| |
carbs: 104.03g |
|
3045*
|
 1552
|
| Mon 21st: |
1495 *
|
88%
|
fat: 62.36g |
| |
protein: 79.61g |
| |
carbs: 164.45g |
|
3039
|
1544
|
| Sun 20th: |
1280 *
|
47%
|
fat: 42.79g |
| |
protein: 70.72g |
| |
carbs: 152.58g |
|
3045*
|
1765
|
| Sat 19th: |
1618 *
|
60%
|
fat: 84.44g |
| |
protein: 78.00g |
| |
carbs: 146.16g |
|
3078*
|
1460
|
| Fri 18th: |
1850 *
|
68%
|
fat: 58.39g |
| |
protein: 80.25g |
| |
carbs: 229.38g |
|
3065*
|
1215
|
| Thu 17th: |
1730 *
|
64%
|
fat: 52.55g |
| |
protein: 78.40g |
| |
carbs: 193.41g |
|
3078*
|
1348
|
