| January 2018 |
| Mon 22nd: |
250 *
|
15%
|
fat: 6.13g |
| |
protein: 12.61g |
| |
carbs: 36.30g |
|
-
|
-
|
| Tue 16th: |
344 *
|
20%
|
fat: 20.69g |
| |
protein: 8.76g |
| |
carbs: 33.09g |
|
-
|
-
|
| November 2017 |
| Thu 2nd: |
95 *
|
6%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 15.50g |
|
2091*
|
 1996
|
| October 2017 |
| Thu 26th: |
788 *
|
46%
|
fat: 38.50g |
| |
protein: 37.86g |
| |
carbs: 82.44g |
|
2033*
|
1245
|
| Wed 25th: |
928 *
|
55%
|
fat: 36.22g |
| |
protein: 57.12g |
| |
carbs: 101.89g |
|
2091*
|
1163
|
| Mon 23rd: |
877 *
|
52%
|
fat: 53.84g |
| |
protein: 65.57g |
| |
carbs: 34.03g |
|
2206*
|
1329
|
| September 2017 |
| Mon 25th: |
712 *
|
42%
|
fat: 5.60g |
| |
protein: 30.11g |
| |
carbs: 145.22g |
|
-
|
-
|
| August 2017 |
| Sun 27th: |
342 *
|
20%
|
fat: 1.57g |
| |
protein: 32.53g |
| |
carbs: 46.37g |
|
-
|
-
|
| Mon 21st: |
1934 *
|
114%
|
fat: 62.51g |
| |
protein: 63.55g |
| |
carbs: 294.27g |
|
2238*
|
304
|
| Fri 18th: |
892 *
|
45%
|
fat: 21.49g |
| |
protein: 49.58g |
| |
carbs: 137.35g |
|
2036*
|
1144
|
| Tue 15th: |
1501 *
|
75%
|
fat: 35.11g |
| |
protein: 85.92g |
| |
carbs: 211.63g |
|
-
|
-
|
| Mon 14th: |
1663 *
|
83%
|
fat: 56.13g |
| |
protein: 68.97g |
| |
carbs: 231.67g |
|
2125*
|
462
|
| Thu 10th: |
908 *
|
45%
|
fat: 47.82g |
| |
protein: 42.74g |
| |
carbs: 77.39g |
|
-
|
-
|
