| December 2017 |
| Fri 15th: |
547 *
|
-
|
fat: 28.66g |
| |
protein: 41.24g |
| |
carbs: 35.47g |
|
-
|
-
|
| Thu 14th: |
536 *
|
-
|
fat: 23.98g |
| |
protein: 39.73g |
| |
carbs: 47.02g |
|
2707*
|
 2171
|
| Wed 13th: |
872 *
|
-
|
fat: 41.94g |
| |
protein: 36.99g |
| |
carbs: 93.68g |
|
2781*
|
1909
|
| October 2016 |
| Tue 11th: |
534 *
|
-
|
fat: 31.84g |
| |
protein: 39.54g |
| |
carbs: 24.45g |
|
-
|
-
|
| Mon 3rd: |
482 *
|
-
|
fat: 31.98g |
| |
protein: 22.14g |
| |
carbs: 28.28g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
949 *
|
-
|
fat: 63.57g |
| |
protein: 58.98g |
| |
carbs: 38.84g |
|
-
|
-
|
| Thu 29th: |
970 *
|
-
|
fat: 55.61g |
| |
protein: 56.72g |
| |
carbs: 65.77g |
|
2379*
|
1409
|
| Wed 28th: |
1591 *
|
-
|
fat: 63.57g |
| |
protein: 44.24g |
| |
carbs: 214.28g |
|
2379*
|
788
|
| Tue 27th: |
650 *
|
-
|
fat: 23.66g |
| |
protein: 40.84g |
| |
carbs: 77.91g |
|
2379*
|
1729
|
| Mon 26th: |
479 *
|
-
|
fat: 11.68g |
| |
protein: 27.43g |
| |
carbs: 72.46g |
|
2379*
|
1900
|
| Sun 25th: |
264 *
|
-
|
fat: 12.05g |
| |
protein: 27.49g |
| |
carbs: 12.73g |
|
-
|
-
|
| Sat 24th: |
407 *
|
-
|
fat: 23.87g |
| |
protein: 9.68g |
| |
carbs: 44.23g |
|
2379*
|
1972
|
| Fri 23rd: |
122 *
|
-
|
fat: 6.47g |
| |
protein: 6.75g |
| |
carbs: 9.42g |
|
-
|
-
|
| Thu 22nd: |
646 *
|
-
|
fat: 20.79g |
| |
protein: 33.13g |
| |
carbs: 84.28g |
|
-
|
-
|
| Wed 21st: |
721 *
|
-
|
fat: 49.48g |
| |
protein: 34.05g |
| |
carbs: 38.99g |
|
-
|
-
|
| Tue 20th: |
695 *
|
-
|
fat: 33.03g |
| |
protein: 23.14g |
| |
carbs: 75.99g |
|
-
|
-
|
| Fri 16th: |
955 *
|
-
|
fat: 43.60g |
| |
protein: 29.02g |
| |
carbs: 111.03g |
|
1949*
|
994
|
| Thu 15th: |
510 *
|
-
|
fat: 21.80g |
| |
protein: 5.20g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 14th: |
507 *
|
-
|
fat: 37.71g |
| |
protein: 30.69g |
| |
carbs: 10.12g |
|
2453*
|
1946
|
| Tue 13th: |
293 *
|
-
|
fat: 13.09g |
| |
protein: 17.53g |
| |
carbs: 27.59g |
|
-
|
-
|
