| December 2010 |
| Tue 14th: |
1251 *
|
83%
|
fat: 59.45g |
| |
protein: 44.76g |
| |
carbs: 136.34g |
|
-
|
-
|
| Wed 8th: |
445 *
|
30%
|
fat: 4.25g |
| |
protein: 14.50g |
| |
carbs: 92.00g |
|
2144*
|
 1699
|
| Sun 5th: |
255 *
|
17%
|
fat: 13.50g |
| |
protein: 6.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
365 *
|
24%
|
fat: 13.50g |
| |
protein: 6.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 28th: |
2064 *
|
138%
|
fat: 103.41g |
| |
protein: 87.14g |
| |
carbs: 196.41g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
1197 *
|
80%
|
fat: 85.00g |
| |
protein: 44.00g |
| |
carbs: 107.00g |
|
2120*
|
923
|
| July 2010 |
| Mon 12th: |
370 *
|
25%
|
fat: 4.50g |
| |
protein: 32.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 10th: |
485 *
|
32%
|
fat: 4.50g |
| |
protein: 32.00g |
| |
carbs: 76.50g |
|
2576*
|
2091
|
| May 2010 |
| Thu 13th: |
1397 *
|
93%
|
fat: 61.94g |
| |
protein: 63.24g |
| |
carbs: 155.07g |
|
2060*
|
663
|
