| August 2017 |
| Sun 20th: |
1130 *
|
75%
|
fat: 43.83g |
| |
protein: 55.90g |
| |
carbs: 123.59g |
|
-
|
-
|
| Sat 19th: |
1544 *
|
103%
|
fat: 35.09g |
| |
protein: 39.28g |
| |
carbs: 273.86g |
|
-
|
-
|
| Fri 18th: |
985 *
|
66%
|
fat: 23.86g |
| |
protein: 40.45g |
| |
carbs: 167.75g |
|
-
|
-
|
| Thu 17th: |
947 *
|
63%
|
fat: 24.98g |
| |
protein: 23.54g |
| |
carbs: 178.35g |
|
-
|
-
|
| Wed 16th: |
1335 *
|
89%
|
fat: 17.04g |
| |
protein: 45.95g |
| |
carbs: 254.71g |
|
-
|
-
|
| Tue 15th: |
1161 *
|
77%
|
fat: 26.05g |
| |
protein: 21.62g |
| |
carbs: 220.18g |
|
-
|
-
|
| Mon 14th: |
1267 *
|
84%
|
fat: 25.81g |
| |
protein: 43.45g |
| |
carbs: 224.55g |
|
-
|
-
|
| Sun 13th: |
1208 *
|
81%
|
fat: 23.77g |
| |
protein: 85.58g |
| |
carbs: 170.36g |
|
-
|
-
|
| Sat 12th: |
2372 *
|
158%
|
fat: 106.00g |
| |
protein: 72.00g |
| |
carbs: 291.01g |
|
-
|
-
|
| Thu 10th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Wed 9th: |
1644 *
|
110%
|
fat: 32.07g |
| |
protein: 58.48g |
| |
carbs: 288.97g |
|
1801*
|
 157
|
| Tue 8th: |
1793 *
|
120%
|
fat: 68.56g |
| |
protein: 60.33g |
| |
carbs: 246.71g |
|
1783*
|
 10
|
| Mon 7th: |
1512
|
101%
|
fat: 21.06g |
| |
protein: 38.90g |
| |
carbs: 298.53g |
|
1786*
|
274
|
| Sun 6th: |
1226 *
|
-
|
fat: 33.74g |
| |
protein: 42.94g |
| |
carbs: 198.35g |
|
1798*
|
572
|
| Sat 5th: |
1480 *
|
-
|
fat: 35.95g |
| |
protein: 69.31g |
| |
carbs: 229.77g |
|
1822*
|
342
|
