| July 2018 |
| Sat 21st: |
1624 *
|
84%
|
fat: 37.59g |
| |
protein: 112.98g |
| |
carbs: 167.62g |
|
1759*
|
 135
|
| Fri 20th: |
2112 *
|
109%
|
fat: 39.37g |
| |
protein: 121.19g |
| |
carbs: 233.29g |
|
1944*
|
 168
|
| Thu 19th: |
1876 *
|
97%
|
fat: 38.26g |
| |
protein: 135.47g |
| |
carbs: 170.85g |
|
1759*
|
117
|
| Wed 18th: |
1806 *
|
93%
|
fat: 41.05g |
| |
protein: 160.66g |
| |
carbs: 210.85g |
|
1935*
|
129
|
| Tue 17th: |
1291
|
67%
|
fat: 18.84g |
| |
protein: 129.51g |
| |
carbs: 160.16g |
|
2158*
|
867
|
| Mon 16th: |
1709
|
88%
|
fat: 59.39g |
| |
protein: 131.84g |
| |
carbs: 174.26g |
|
1771
|
62
|
| Sun 15th: |
1747 *
|
90%
|
fat: 48.55g |
| |
protein: 144.21g |
| |
carbs: 171.81g |
|
2135*
|
388
|
| Sat 14th: |
1839 *
|
95%
|
fat: 55.42g |
| |
protein: 153.04g |
| |
carbs: 201.80g |
|
1779*
|
60
|
| Fri 13th: |
1861 *
|
96%
|
fat: 63.44g |
| |
protein: 166.81g |
| |
carbs: 198.24g |
|
-
|
-
|
| Thu 12th: |
1408 *
|
73%
|
fat: 26.26g |
| |
protein: 146.87g |
| |
carbs: 156.38g |
|
2172*
|
764
|
| Wed 11th: |
1988 *
|
102%
|
fat: 47.59g |
| |
protein: 168.53g |
| |
carbs: 246.06g |
|
2034*
|
46
|
| Tue 10th: |
1632 *
|
84%
|
fat: 63.95g |
| |
protein: 138.69g |
| |
carbs: 173.97g |
|
1794*
|
162
|
| Mon 9th: |
1555 *
|
80%
|
fat: 86.43g |
| |
protein: 115.68g |
| |
carbs: 92.30g |
|
-
|
-
|
| Sun 8th: |
1928 *
|
99%
|
fat: 43.18g |
| |
protein: 187.95g |
| |
carbs: 221.66g |
|
1988*
|
60
|
| Sat 7th: |
1747 *
|
90%
|
fat: 44.95g |
| |
protein: 119.94g |
| |
carbs: 225.07g |
|
1824*
|
77
|
| Fri 6th: |
1336 *
|
69%
|
fat: 19.37g |
| |
protein: 107.50g |
| |
carbs: 182.87g |
|
-
|
-
|
| Thu 5th: |
1576 *
|
81%
|
fat: 52.07g |
| |
protein: 143.06g |
| |
carbs: 148.93g |
|
2281*
|
705
|
| Wed 4th: |
1867 *
|
96%
|
fat: 84.01g |
| |
protein: 76.05g |
| |
carbs: 149.81g |
|
-
|
-
|
| Tue 3rd: |
1245 *
|
64%
|
fat: 44.53g |
| |
protein: 77.77g |
| |
carbs: 69.42g |
|
-
|
-
|
| Mon 2nd: |
1315 *
|
68%
|
fat: 44.25g |
| |
protein: 111.62g |
| |
carbs: 69.23g |
|
2190*
|
875
|
