| February 2012 |
| Thu 23rd: |
480 *
|
30%
|
fat: 6.00g |
| |
protein: 38.00g |
| |
carbs: 73.00g |
|
1540*
|
 1060
|
| Wed 22nd: |
1120 *
|
70%
|
fat: 14.00g |
| |
protein: 74.00g |
| |
carbs: 179.00g |
|
1671*
|
551
|
| Mon 13th: |
920 *
|
58%
|
fat: 22.00g |
| |
protein: 60.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sun 12th: |
197 *
|
12%
|
fat: 0.03g |
| |
protein: 14.97g |
| |
carbs: 34.85g |
|
1707*
|
1510
|
| Sat 11th: |
-
|
-
|
|
1666*
|
-
|
| Fri 10th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 4th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
1593*
|
1583
|
| Fri 3rd: |
180 *
|
11%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 2nd: |
1086 *
|
68%
|
fat: 54.40g |
| |
protein: 24.87g |
| |
carbs: 135.14g |
|
1613*
|
527
|
| Wed 1st: |
1366 *
|
85%
|
fat: 45.58g |
| |
protein: 29.33g |
| |
carbs: 225.68g |
|
1661*
|
295
|
| January 2012 |
| Tue 31st: |
506 *
|
32%
|
fat: 1.30g |
| |
protein: 7.59g |
| |
carbs: 128.95g |
|
-
|
-
|
| Mon 30th: |
702 *
|
44%
|
fat: 6.38g |
| |
protein: 29.21g |
| |
carbs: 143.45g |
|
1661*
|
959
|
| Sun 29th: |
1079 *
|
67%
|
fat: 51.40g |
| |
protein: 23.10g |
| |
carbs: 128.80g |
|
1661*
|
582
|
