| November 2012 |
| Tue 27th: |
1460 *
|
97%
|
fat: 73.15g |
| |
protein: 77.95g |
| |
carbs: 118.41g |
|
2844*
|
 1384
|
| Mon 26th: |
1357 *
|
90%
|
fat: 47.81g |
| |
protein: 75.97g |
| |
carbs: 112.40g |
|
2238*
|
881
|
| Sun 25th: |
1663 *
|
111%
|
fat: 48.16g |
| |
protein: 109.73g |
| |
carbs: 189.01g |
|
2571*
|
908
|
| Sat 24th: |
1733 *
|
116%
|
fat: 59.16g |
| |
protein: 118.21g |
| |
carbs: 185.06g |
|
2609*
|
876
|
| Fri 23rd: |
1654 *
|
110%
|
fat: 62.34g |
| |
protein: 118.97g |
| |
carbs: 137.51g |
|
2569*
|
915
|
| Thu 22nd: |
1757 *
|
117%
|
fat: 76.99g |
| |
protein: 121.98g |
| |
carbs: 146.56g |
|
2622*
|
865
|
| Wed 21st: |
1150 *
|
77%
|
fat: 42.27g |
| |
protein: 65.74g |
| |
carbs: 123.59g |
|
2218*
|
1068
|
| Tue 20th: |
1760 *
|
117%
|
fat: 81.69g |
| |
protein: 83.53g |
| |
carbs: 153.51g |
|
2490
|
730
|
| Mon 19th: |
1333 *
|
89%
|
fat: 35.03g |
| |
protein: 70.35g |
| |
carbs: 171.97g |
|
2646*
|
1313
|
| Sun 18th: |
1696 *
|
113%
|
fat: 72.28g |
| |
protein: 70.90g |
| |
carbs: 210.64g |
|
2512
|
816
|
| Sat 17th: |
1594 *
|
106%
|
fat: 75.99g |
| |
protein: 118.39g |
| |
carbs: 106.49g |
|
2608*
|
1014
|
| Fri 16th: |
1453 *
|
97%
|
fat: 38.50g |
| |
protein: 108.57g |
| |
carbs: 146.85g |
|
-
|
-
|
| Thu 15th: |
1530 *
|
102%
|
fat: 49.87g |
| |
protein: 92.47g |
| |
carbs: 172.93g |
|
-
|
-
|
| Wed 14th: |
1330 *
|
89%
|
fat: 45.22g |
| |
protein: 74.86g |
| |
carbs: 156.71g |
|
-
|
-
|
| Tue 13th: |
1747 *
|
116%
|
fat: 69.86g |
| |
protein: 75.63g |
| |
carbs: 205.20g |
|
-
|
-
|
| Wed 7th: |
222 *
|
15%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 6th: |
1170 *
|
78%
|
fat: 42.97g |
| |
protein: 111.13g |
| |
carbs: 79.46g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
1380 *
|
92%
|
fat: 34.80g |
| |
protein: 105.03g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 24th: |
1514 *
|
101%
|
fat: 31.95g |
| |
protein: 43.61g |
| |
carbs: 237.19g |
|
-
|
-
|
| Tue 23rd: |
1549 *
|
103%
|
fat: 62.33g |
| |
protein: 137.76g |
| |
carbs: 70.51g |
|
-
|
-
|
