| December 2020 |
| Sun 6th: |
620 *
|
41%
|
fat: 26.16g |
| |
protein: 56.70g |
| |
carbs: 40.64g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
1490 *
|
99%
|
fat: 85.20g |
| |
protein: 37.13g |
| |
carbs: 147.70g |
|
-
|
-
|
| Sat 27th: |
1119 *
|
75%
|
fat: 37.92g |
| |
protein: 86.09g |
| |
carbs: 107.55g |
|
-
|
-
|
| Fri 26th: |
1379 *
|
92%
|
fat: 43.46g |
| |
protein: 66.45g |
| |
carbs: 192.81g |
|
-
|
-
|
| Thu 25th: |
2010 *
|
134%
|
fat: 66.86g |
| |
protein: 112.39g |
| |
carbs: 248.45g |
|
-
|
-
|
| Wed 24th: |
754 *
|
50%
|
fat: 24.64g |
| |
protein: 27.94g |
| |
carbs: 114.46g |
|
-
|
-
|
| Tue 23rd: |
1462 *
|
97%
|
fat: 52.39g |
| |
protein: 45.50g |
| |
carbs: 209.92g |
|
-
|
-
|
| Mon 22nd: |
1200 *
|
80%
|
fat: 61.60g |
| |
protein: 43.04g |
| |
carbs: 118.62g |
|
-
|
-
|
| Sun 21st: |
2470 *
|
165%
|
fat: 145.90g |
| |
protein: 133.72g |
| |
carbs: 153.03g |
|
-
|
-
|
| Sat 20th: |
1186 *
|
79%
|
fat: 50.98g |
| |
protein: 54.01g |
| |
carbs: 134.66g |
|
-
|
-
|
| Fri 19th: |
1220 *
|
81%
|
fat: 21.80g |
| |
protein: 50.16g |
| |
carbs: 208.32g |
|
-
|
-
|
| Wed 17th: |
521 *
|
35%
|
fat: 21.85g |
| |
protein: 47.47g |
| |
carbs: 33.53g |
|
-
|
-
|
| Tue 16th: |
1551 *
|
103%
|
fat: 101.29g |
| |
protein: 67.04g |
| |
carbs: 98.98g |
|
-
|
-
|
| Mon 15th: |
1386 *
|
92%
|
fat: 49.71g |
| |
protein: 73.69g |
| |
carbs: 153.97g |
|
-
|
-
|
| Sun 14th: |
1407 *
|
94%
|
fat: 51.92g |
| |
protein: 141.85g |
| |
carbs: 96.85g |
|
-
|
-
|
| Sat 13th: |
1458 *
|
97%
|
fat: 54.18g |
| |
protein: 86.53g |
| |
carbs: 156.98g |
|
-
|
-
|
| Fri 12th: |
1457 *
|
97%
|
fat: 30.66g |
| |
protein: 103.73g |
| |
carbs: 189.81g |
|
-
|
-
|
| Thu 11th: |
1515 *
|
101%
|
fat: 60.28g |
| |
protein: 71.42g |
| |
carbs: 170.85g |
|
-
|
-
|
| Wed 10th: |
1674 *
|
112%
|
fat: 64.75g |
| |
protein: 116.87g |
| |
carbs: 163.33g |
|
-
|
-
|
| Tue 9th: |
1339 *
|
89%
|
fat: 64.16g |
| |
protein: 89.56g |
| |
carbs: 106.48g |
|
-
|
-
|
