| February 2020 |
| Fri 21st: |
1558 *
|
52%
|
fat: 8.04g |
| |
protein: 266.34g |
| |
carbs: 80.12g |
|
-
|
-
|
| Sun 16th: |
1558 *
|
52%
|
fat: 8.04g |
| |
protein: 266.34g |
| |
carbs: 80.12g |
|
-
|
-
|
| Mon 10th: |
1043 *
|
35%
|
fat: 6.35g |
| |
protein: 158.43g |
| |
carbs: 72.90g |
|
-
|
-
|
| Sun 9th: |
250 *
|
8%
|
fat: 4.75g |
| |
protein: 35.50g |
| |
carbs: 20.50g |
|
-
|
-
|
| Sat 8th: |
130 *
|
4%
|
fat: 12.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
374 *
|
12%
|
fat: 4.17g |
| |
protein: 18.15g |
| |
carbs: 63.50g |
|
-
|
-
|
| Tue 18th: |
1043 *
|
35%
|
fat: 6.35g |
| |
protein: 158.43g |
| |
carbs: 72.90g |
|
-
|
-
|
| Mon 17th: |
250 *
|
8%
|
fat: 4.75g |
| |
protein: 35.50g |
| |
carbs: 20.50g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
1440 *
|
48%
|
fat: 45.00g |
| |
protein: 102.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 27th: |
1440 *
|
48%
|
fat: 45.00g |
| |
protein: 102.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sat 23rd: |
1550 *
|
52%
|
fat: 47.50g |
| |
protein: 125.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
996 *
|
33%
|
fat: 12.33g |
| |
protein: 28.65g |
| |
carbs: 189.78g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
1920 *
|
64%
|
fat: 60.00g |
| |
protein: 136.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Wed 11th: |
1920 *
|
64%
|
fat: 60.00g |
| |
protein: 136.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Tue 10th: |
1920 *
|
64%
|
fat: 60.00g |
| |
protein: 136.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 9th: |
2252 *
|
75%
|
fat: 64.11g |
| |
protein: 145.55g |
| |
carbs: 267.26g |
|
-
|
-
|
| Sun 8th: |
1920 *
|
64%
|
fat: 60.00g |
| |
protein: 136.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Sat 7th: |
1920 *
|
64%
|
fat: 60.00g |
| |
protein: 136.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Fri 6th: |
1920 *
|
64%
|
fat: 60.00g |
| |
protein: 136.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Thu 5th: |
1920 *
|
64%
|
fat: 60.00g |
| |
protein: 136.00g |
| |
carbs: 204.00g |
|
-
|
-
|
