| March 2023 |
| Wed 1st: |
478 *
|
34%
|
fat: 38.00g |
| |
protein: 15.65g |
| |
carbs: 23.90g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
537 *
|
38%
|
fat: 46.35g |
| |
protein: 20.67g |
| |
carbs: 19.10g |
|
-
|
-
|
| Fri 24th: |
698 *
|
50%
|
fat: 58.21g |
| |
protein: 22.47g |
| |
carbs: 21.22g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
277 *
|
20%
|
fat: 29.14g |
| |
protein: 0.85g |
| |
carbs: 1.78g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
157 *
|
11%
|
fat: 13.64g |
| |
protein: 1.85g |
| |
carbs: 8.28g |
|
-
|
-
|
| Mon 28th: |
1360
|
97%
|
fat: 99.03g |
| |
protein: 63.18g |
| |
carbs: 74.86g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
1541
|
110%
|
fat: 122.70g |
| |
protein: 58.95g |
| |
carbs: 86.50g |
|
-
|
-
|
| May 2021 |
| Sat 15th: |
706 *
|
59%
|
fat: 59.38g |
| |
protein: 20.85g |
| |
carbs: 28.78g |
|
-
|
-
|
| Fri 14th: |
1407 *
|
117%
|
fat: 103.31g |
| |
protein: 59.03g |
| |
carbs: 79.18g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
533 *
|
44%
|
fat: 42.94g |
| |
protein: 10.66g |
| |
carbs: 26.48g |
|
-
|
-
|
| Wed 17th: |
547 *
|
46%
|
fat: 43.25g |
| |
protein: 11.09g |
| |
carbs: 28.21g |
|
-
|
-
|
| Thu 11th: |
884 *
|
74%
|
fat: 75.51g |
| |
protein: 24.07g |
| |
carbs: 35.03g |
|
-
|
-
|
| Wed 10th: |
1371 *
|
114%
|
fat: 124.86g |
| |
protein: 19.77g |
| |
carbs: 53.81g |
|
-
|
-
|
| Tue 9th: |
575 *
|
48%
|
fat: 43.49g |
| |
protein: 12.35g |
| |
carbs: 33.90g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
1218
|
102%
|
fat: 81.90g |
| |
protein: 77.04g |
| |
carbs: 47.42g |
|
-
|
-
|
| Thu 25th: |
517 *
|
37%
|
fat: 47.14g |
| |
protein: 11.35g |
| |
carbs: 15.78g |
|
-
|
-
|
| Tue 23rd: |
277 *
|
20%
|
fat: 29.14g |
| |
protein: 0.85g |
| |
carbs: 1.78g |
|
-
|
-
|
| Mon 22nd: |
1483
|
106%
|
fat: 122.33g |
| |
protein: 47.33g |
| |
carbs: 59.98g |
|
-
|
-
|
| Fri 19th: |
707 *
|
50%
|
fat: 61.06g |
| |
protein: 18.02g |
| |
carbs: 29.39g |
|
-
|
-
|
| Thu 18th: |
928 *
|
66%
|
fat: 69.90g |
| |
protein: 40.17g |
| |
carbs: 59.20g |
|
-
|
-
|
