| June 2018 |
| Thu 21st: |
720 *
|
42%
|
fat: 56.00g |
| |
protein: 16.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1270 *
|
75%
|
fat: 114.00g |
| |
protein: 50.33g |
| |
carbs: 6.27g |
|
-
|
-
|
| Mon 26th: |
1279 *
|
75%
|
fat: 116.00g |
| |
protein: 53.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| Thu 22nd: |
1823 *
|
107%
|
fat: 170.50g |
| |
protein: 61.07g |
| |
carbs: 19.87g |
|
-
|
-
|
| Wed 21st: |
2153 *
|
127%
|
fat: 200.48g |
| |
protein: 67.72g |
| |
carbs: 35.82g |
|
-
|
-
|
| Tue 20th: |
2032 *
|
120%
|
fat: 189.65g |
| |
protein: 68.29g |
| |
carbs: 28.06g |
|
-
|
-
|
| Mon 19th: |
880 *
|
52%
|
fat: 80.11g |
| |
protein: 29.86g |
| |
carbs: 11.74g |
|
-
|
-
|
| Sun 18th: |
627 *
|
37%
|
fat: 51.73g |
| |
protein: 32.09g |
| |
carbs: 5.17g |
|
-
|
-
|
| Sat 17th: |
1063 *
|
63%
|
fat: 88.64g |
| |
protein: 49.41g |
| |
carbs: 15.96g |
|
-
|
-
|
| Fri 16th: |
1120 *
|
66%
|
fat: 108.65g |
| |
protein: 33.68g |
| |
carbs: 3.32g |
|
-
|
-
|
| Thu 15th: |
1482 *
|
87%
|
fat: 122.91g |
| |
protein: 73.70g |
| |
carbs: 23.76g |
|
-
|
-
|
| Wed 14th: |
1679 *
|
99%
|
fat: 148.61g |
| |
protein: 76.28g |
| |
carbs: 13.65g |
|
-
|
-
|
| Tue 13th: |
1194 *
|
70%
|
fat: 93.24g |
| |
protein: 73.15g |
| |
carbs: 16.77g |
|
-
|
-
|
| Sun 11th: |
964 *
|
57%
|
fat: 90.50g |
| |
protein: 32.58g |
| |
carbs: 5.77g |
|
-
|
-
|
| Sat 10th: |
895 *
|
53%
|
fat: 82.12g |
| |
protein: 29.83g |
| |
carbs: 9.77g |
|
-
|
-
|
| Thu 8th: |
898 *
|
53%
|
fat: 71.94g |
| |
protein: 47.33g |
| |
carbs: 16.77g |
|
-
|
-
|
| Wed 7th: |
1355 *
|
80%
|
fat: 123.37g |
| |
protein: 53.33g |
| |
carbs: 11.77g |
|
-
|
-
|
| Tue 6th: |
1773 *
|
104%
|
fat: 157.06g |
| |
protein: 77.16g |
| |
carbs: 16.54g |
|
-
|
-
|
| Mon 5th: |
1134 *
|
67%
|
fat: 84.31g |
| |
protein: 62.90g |
| |
carbs: 29.52g |
|
-
|
-
|
| Sun 4th: |
1525 *
|
90%
|
fat: 126.41g |
| |
protein: 73.20g |
| |
carbs: 28.01g |
|
-
|
-
|
