| September 2013 |
| Wed 11th: |
1119
|
51%
|
fat: 62.50g |
| |
protein: 87.43g |
| |
carbs: 54.88g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
-
|
-
|
|
2686*
|
-
|
| August 2012 |
| Thu 9th: |
362 *
|
16%
|
fat: 4.27g |
| |
protein: 14.80g |
| |
carbs: 68.63g |
|
-
|
-
|
| Wed 8th: |
1112 *
|
51%
|
fat: 19.29g |
| |
protein: 59.51g |
| |
carbs: 173.35g |
|
-
|
-
|
| Sat 4th: |
250 *
|
11%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 23.00g |
|
2382
|
 2132
|
| Fri 3rd: |
720 *
|
33%
|
fat: 33.00g |
| |
protein: 28.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| July 2012 |
| Fri 13th: |
294 *
|
13%
|
fat: 6.73g |
| |
protein: 4.24g |
| |
carbs: 59.73g |
|
-
|
-
|
| Thu 12th: |
1491 *
|
68%
|
fat: 52.33g |
| |
protein: 42.84g |
| |
carbs: 224.81g |
|
-
|
-
|
| Wed 11th: |
1544 *
|
70%
|
fat: 66.23g |
| |
protein: 51.24g |
| |
carbs: 185.73g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
618
|
28%
|
fat: 26.46g |
| |
protein: 19.65g |
| |
carbs: 81.64g |
|
-
|
-
|
| Mon 25th: |
2107
|
96%
|
fat: 92.22g |
| |
protein: 73.33g |
| |
carbs: 250.63g |
|
-
|
-
|
| Sun 24th: |
1814 *
|
82%
|
fat: 60.33g |
| |
protein: 62.06g |
| |
carbs: 257.57g |
|
-
|
-
|
| Sat 23rd: |
311 *
|
14%
|
fat: 3.54g |
| |
protein: 16.10g |
| |
carbs: 57.40g |
|
-
|
-
|
| Fri 22nd: |
1404 *
|
64%
|
fat: 41.33g |
| |
protein: 40.77g |
| |
carbs: 230.54g |
|
-
|
-
|
| July 2011 |
| Sun 17th: |
-
|
-
|
|
2474*
|
-
|
| Sat 16th: |
-
|
-
|
|
2494*
|
-
|
| Mon 11th: |
-
|
-
|
|
2639*
|
-
|
| June 2010 |
| Wed 9th: |
705
|
32%
|
fat: 25.50g |
| |
protein: 21.62g |
| |
carbs: 99.94g |
|
-
|
-
|
| Tue 8th: |
1185
|
54%
|
fat: 23.49g |
| |
protein: 42.94g |
| |
carbs: 200.53g |
|
-
|
-
|
| Mon 7th: |
365
|
17%
|
fat: 2.50g |
| |
protein: 13.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 2nd: |
466
|
21%
|
fat: 13.93g |
| |
protein: 13.86g |
| |
carbs: 72.03g |
|
-
|
-
|
| Tue 1st: |
524
|
24%
|
fat: 17.87g |
| |
protein: 20.43g |
| |
carbs: 73.10g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1496
|
68%
|
fat: 41.37g |
| |
protein: 135.72g |
| |
carbs: 153.18g |
|
-
|
-
|
| Thu 27th: |
1297 *
|
59%
|
fat: 48.84g |
| |
protein: 32.79g |
| |
carbs: 186.50g |
|
-
|
-
|
